Colby Jack cheese is naturally gluten-free, as it is made from milk, enzymes, and bacterial cultures, none of which contain gluten. However, it’s always advisable to check the label or contact the manufacturer to ensure there’s no risk of cross-contamination during processing or the addition of any gluten-containing ingredients in flavored varieties.

Good source of protein: Helps build and repair tissues, and supports muscle health
Contains calcium: Essential for strong bones and teeth
Provides phosphorus: Important for bone health and cellular function
Contains vitamin A: Supports eye health and immune function
Source of vitamin B12: Crucial for nerve function and red blood cell formation
Offers zinc: Supports immune function and wound healing
Contains riboflavin (vitamin B2): Aids in energy metabolism
Provides conjugated linoleic acid (CLA): May have anti-inflammatory properties
Moderate fat content: Can help with satiety and nutrient absorption
Contains probiotics: May support gut health (in some varieties)
Provides selenium: An antioxidant that supports thyroid function
Source of essential amino acids: Important for various bodily functions
Contains small amounts of vitamin K2: May support bone and cardiovascular healthRemember that while Colby Jack cheese offers these benefits, it should be consumed in moderation as part of a balanced diet due to its calorie and saturated fat content.
Those with severe lactose intolerance: Colby Jack contains lactose, which can cause digestive issues for people with lactose intolerance.
Individuals with milk allergies: Colby Jack is made from cow’s milk and can trigger allergic reactions in those with milk allergies.
People on a low-sodium diet: Cheese, including Colby Jack, can be high in sodium, which may be problematic for those with hypertension or heart conditions.
Individuals following a vegan or plant-based diet: Colby Jack is an animal-derived product and not suitable for vegans.
Those with high cholesterol: Colby Jack is relatively high in saturated fat, which may be a concern for people managing their cholesterol levels.
Individuals on a calorie-restricted diet: Cheese is calorie-dense, so those watching their calorie intake should consume it in moderation.
People with certain gastrointestinal conditions: Some individuals with conditions like irritable bowel syndrome (IBS) may find that cheese exacerbates their symptoms.
Those taking certain medications: Some medications may interact with the calcium or other nutrients in cheese, so it’s always best to consult with a healthcare provider.
Individuals with a history of kidney stones: The high calcium content in cheese may be a concern for those prone to calcium oxalate kidney stones.Remember, it’s always best to consult with a healthcare professional or registered dietitian for personalized advice regarding dietary restrictions or concerns.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

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