Yes, corn masa flour is naturally gluten-free as it is made from corn, not wheat, barley, or rye. However, it’s always important to check the label for potential cross-contamination if you have celiac disease or severe gluten sensitivity, as some brands may process their corn masa flour in facilities that also handle gluten-containing grains.
Gluten-free: Suitable for people with celiac disease or gluten sensitivity
Rich in complex carbohydrates: Provides sustained energy
Good source of fiber: Aids in digestion and promotes gut health
Contains essential minerals: Including iron, zinc, and magnesium
Source of calcium: Especially when fortified, supporting bone health
Low in fat: Beneficial for those watching their fat intake
Contains antioxidants: Such as zeaxanthin and lutein, which support eye health
Provides some B vitamins: Including thiamin and niacin
Contains resistant starch: May help improve insulin sensitivity and digestive health
Low glycemic index: Can help with blood sugar control
Source of plant-based protein: Though not complete, it contributes to overall protein intake
Naturally low in sodium: Beneficial for those monitoring salt intake
Contains folate: Important for cell growth and DNA formation
May have prebiotic properties: Potentially supporting gut microbiome healthRemember that the nutritional content can vary depending on the brand and whether the flour is enriched or fortified.
People with corn allergies: Corn masa flour is made from corn, so those with corn allergies should avoid it entirely.
Individuals with gluten sensitivity or celiac disease: While corn masa flour is naturally gluten-free, there’s a risk of cross-contamination during processing. They should look for certified gluten-free brands.
Those following a low-carb or ketogenic diet: Corn masa flour is high in carbohydrates and may not fit into these dietary plans.
People with diabetes: Due to its high carbohydrate content, it may affect blood sugar levels. Consumption should be monitored and discussed with a healthcare provider.
Individuals with digestive issues: Some people may find corn products difficult to digest and should consult with a doctor before consuming.
Those with GMO concerns: If worried about genetically modified organisms, look for organic or non-GMO certified corn masa flour.
People with sulfite sensitivity: Some corn masa flour may contain sulfites as a preservative, which can cause reactions in sensitive individuals.
Anyone on a calorie-restricted diet: Corn masa flour is calorie-dense and should be consumed in moderation if watching calorie intake.Remember, it’s always best to consult with a healthcare professional or registered dietitian for personalized advice regarding dietary restrictions or concerns.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
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