Is Cottage cheese Gluten Free?
Yes, cottage cheese is naturally gluten-free. It is made from milk, cream, and sometimes salt, none of which contain gluten.
High in protein: Excellent source of lean protein for muscle building and repair
Low in calories: Good for weight management and calorie-controlled diets
Rich in calcium: Supports bone health and dental strength
Contains phosphorus: Important for bone health and cellular function
Good source of B vitamins: Particularly B12, which is crucial for nerve function and red blood cell formation
Provides selenium: An antioxidant that supports immune function and thyroid health
Contains probiotics: Some varieties offer beneficial bacteria for gut health
Versatile: Can be used in both sweet and savory dishes
Easily digestible: A good option for those with sensitive stomachs
Low in lactose: Compared to other dairy products, making it more tolerable for some lactose-sensitive individuals
Helps with satiety: The protein content can help you feel full longer
Supports muscle recovery: Ideal for post-workout nutrition
Provides casein protein: Slow-digesting protein that can support overnight muscle repair
Low in carbohydrates: Suitable for low-carb diets
Contains essential amino acids: Important for various bodily functions and protein synthesis
People with lactose intolerance: Cottage cheese contains lactose, which can cause digestive issues for those who are lactose intolerant.
Individuals with milk allergies: Cottage cheese is made from cow’s milk and can trigger allergic reactions in those with milk allergies.
Those on a low-sodium diet: Some varieties of cottage cheese can be high in sodium, which may not be suitable for people with hypertension or heart conditions.
Individuals with certain gastrointestinal disorders: People with inflammatory bowel diseases or other digestive issues may need to avoid cottage cheese due to its dairy content.
Those following a vegan diet: Cottage cheese is an animal product and is not suitable for vegans.
People with casein sensitivity: Cottage cheese contains casein, a milk protein that some individuals may be sensitive to.
Individuals on certain medications: Some medications may interact with dairy products, so it’s best to consult with a healthcare provider.
Those with a history of kidney stones: Cottage cheese is high in phosphorus, which may contribute to kidney stone formation in susceptible individuals.
People trying to lose weight: While cottage cheese can be part of a healthy diet, some varieties are high in calories and fat, which may not align with weight loss goals.
Individuals with specific dietary restrictions: Some religious or cultural practices may prohibit the consumption of dairy products.Remember, it’s always best to consult with a healthcare professional or registered dietitian for personalized advice regarding dietary restrictions or concerns.
Explore gluten management solutions like Tolerase® G.
100% Tolerase® G Anti-Gluten Pills
€ 12,49 – € 39,99
Free shipping from €45 and delivered tomorrow
The Anti-Gluten Pills
Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.
Instructions
Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
Frequently
Asked Questions 1
Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.
