Is Cracker Barrel Cheese Gluten Free?
Cracker Barrel cheese is generally considered gluten-free, as most natural cheeses do not contain gluten. However, it’s always best to check the specific product label or contact the manufacturer directly to confirm, especially for flavored varieties or processed cheese products.
Source of protein: Cheese provides a good amount of protein, which is essential for muscle growth and repair.
Calcium content: Cheese is rich in calcium, which is important for strong bones and teeth.
Vitamin B12: Many cheeses contain vitamin B12, which is crucial for nerve function and the formation of red blood cells.
Phosphorus: Cheese provides phosphorus, which works with calcium to build strong bones.
Zinc: Some cheeses contain zinc, which supports immune function and wound healing.
Vitamin A: Certain cheeses are a good source of vitamin A, important for eye health and immune function.
Conjugated Linoleic Acid (CLA): Some studies suggest CLA, found in cheese from grass-fed cows, may have potential health benefits.
Probiotic properties: Certain aged cheeses may contain beneficial bacteria that support gut health.
Satisfying and filling: The protein and fat content in cheese can help you feel full, potentially aiding in weight management when consumed in moderation.Remember, these benefits apply to cheese in general, and the specific nutritional profile may vary between different types of Cracker Barrel Cheese. Always consume cheese as part of a balanced diet.
People with dairy allergies: Cracker Barrel Cheese is made from milk and contains dairy proteins that can trigger allergic reactions in sensitive individuals.
Lactose intolerant individuals: Although cheese generally contains less lactose than milk, some people with lactose intolerance may still experience discomfort after consuming cheese.
Those with high cholesterol: Cheese is high in saturated fat, which can contribute to increased cholesterol levels. People with high cholesterol should consume cheese in moderation.
Individuals on a low-sodium diet: Cheese, including Cracker Barrel Cheese, can be high in sodium. Those following a low-sodium diet should check the nutritional information and consume it sparingly.
People with certain gastrointestinal conditions: Some individuals with conditions like irritable bowel syndrome (IBS) or inflammatory bowel disease (IBD) may find that cheese exacerbates their symptoms.
Those following a vegan or plant-based diet: Cracker Barrel Cheese is an animal-derived product and is not suitable for vegans or strict vegetarians.
Individuals with milk protein intolerance: Some people may have difficulty digesting specific milk proteins, even if they’re not lactose intolerant.
Those on a calorie-restricted diet: Cheese is calorie-dense, so people trying to lose weight or maintain a strict calorie intake should consume it in moderation.
Individuals with a history of kidney stones: Some types of kidney stones are formed from calcium, and cheese is high in calcium. Those prone to kidney stones should consult their doctor about cheese consumption.Remember, it’s always best to consult with a healthcare professional or registered dietitian for personalized advice regarding dietary restrictions or concerns.
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Instructions
Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
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It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
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Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
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Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
Frequently
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Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.
