Cracker Barrel’s traditional cornbread is not gluten-free, as it typically contains wheat flour in addition to cornmeal. However, it’s always best to check with the restaurant directly or consult their current menu for the most up-to-date information on allergens and ingredients, as recipes and offerings can change over time.
Provides complex carbohydrates for energy
Contains some fiber from corn and wheat flour
Offers small amounts of essential minerals like iron and calcium
Provides some protein, mainly from eggs and milk
Contains vitamin A from butter and eggsIt’s important to remember that these benefits are minimal, and Cracker Barrel Cornbread is generally high in calories, fat, and sodium. It should be consumed in moderation as part of a balanced diet. For significant health benefits, it’s better to focus on whole grains, fruits, vegetables, and lean proteins.
People with celiac disease or gluten sensitivity (as it contains wheat flour)
Individuals with corn allergies or intolerances
Those following a low-carb or ketogenic diet
People with diabetes who need to monitor their carbohydrate intake
Individuals on a low-sodium diet (as restaurant foods often contain high amounts of salt)
Those with milk or dairy allergies (as it may contain milk or butter)
People following a vegan or plant-based diet (due to animal-derived ingredients)
Individuals with egg allergies (as some cornbread recipes may include eggs)
Those trying to lose weight or maintain a calorie-restricted diet
People with specific religious or cultural dietary restrictions that prohibit certain ingredients
Individuals with soy allergies (if soybean oil is used in preparation)Remember that ingredient lists and preparation methods can vary, so it’s always best to check with the restaurant directly if you have specific dietary concerns or allergies.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
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