Cream corn itself is typically gluten-free, as corn is naturally gluten-free. However, some commercially prepared cream corn products may contain added ingredients or be processed in facilities that handle gluten-containing foods, so it’s always best to check the label or contact the manufacturer to be certain.
Good source of fiber, which aids digestion and promotes feelings of fullness
Contains various vitamins and minerals, including vitamin C, thiamin, and folate
Provides some plant-based protein
Low in fat and cholesterol
Contains antioxidants like lutein and zeaxanthin, which may benefit eye health
Offers some complex carbohydrates for energy
Can contribute to your daily vegetable intake
May help regulate blood sugar due to its fiber content
Contains small amounts of potassium, which is important for heart health
Can be part of a balanced, nutritious diet when consumed in moderationIt’s important to note that while cream corn does offer some nutritional benefits, it’s often higher in calories and added sugars compared to plain corn. The canning process and added ingredients can also reduce some of the nutritional value found in fresh corn.
Individuals with corn allergies or sensitivities
People with diabetes or those monitoring their blood sugar, due to the high carbohydrate content
Those on a low-sodium diet, as canned cream corn often contains added salt
Individuals following a low-calorie or weight loss diet, as cream corn can be calorie-dense
People with digestive issues or sensitivities to high-fiber foods
Those following a low-FODMAP diet, as corn can be high in fermentable carbohydrates
Individuals with a history of diverticulitis, who may need to avoid corn kernels
People with dental issues or who wear dentures, as corn can sometimes get stuck in teeth or under dental appliances
Those following a strict keto or very low-carb diet
Individuals with a history of gastrointestinal blockages or narrowing of the digestive tract
Babies and very young children, due to the risk of choking on corn kernelsRemember that for most people, cream corn can be part of a healthy diet when consumed in moderation. However, it’s always best to consult with a healthcare professional or registered dietitian for personalized advice.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
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