Yes, cream of coconut is typically gluten-free. It is made from coconut cream and sugar, neither of which contain gluten, but it’s always best to check the label of specific brands to ensure no gluten-containing additives have been included.

Contains some medium-chain triglycerides (MCTs), which may boost energy and aid in weight management
Provides small amounts of minerals like manganese, copper, and iron
Contains lauric acid, which has antimicrobial properties
May offer some antioxidants, which can help fight free radicals in the body
Can be a dairy-free alternative for those with lactose intolerance or milk allergies
Provides a small amount of fiber, which is beneficial for digestive health
Contains some potassium, which is important for heart health and muscle functionIt’s important to remember that cream of coconut is high in sugar and calories, so it should be consumed in moderation as part of a balanced diet. For more substantial health benefits, consider using coconut products with less added sugar, such as coconut milk or coconut oil.
Individuals with coconut allergies
People with tree nut allergies (as coconut is sometimes classified as a tree nut)
Those following a low-fat diet, as cream of coconut is high in saturated fat
Individuals on a low-calorie diet, due to its high caloric content
People with diabetes or those monitoring their blood sugar, as it contains added sugars
Those with heart conditions who need to limit saturated fat intake
Individuals following a low-FODMAP diet, as coconut can be high in FODMAPs
People with irritable bowel syndrome (IBS) who find coconut products trigger symptoms
Those with gallbladder issues, as the high fat content may exacerbate symptoms
Individuals on certain medications that interact with high-fat foods
People with pancreatitis, who often need to limit fat intake
Those following a strict ketogenic diet, due to its sugar contentRemember, it’s always best to consult with a healthcare professional or registered dietitian for personalized advice regarding dietary restrictions or concerns.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

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