Is Cream Of Wheat Gluten Free?

Is Cream Of Wheat Gluten Free?

Cream of Wheat in its traditional form is not gluten-free, as it is made from wheat semolina which contains gluten. However, there is a gluten-free version of Cream of Wheat available, made from brown rice, that can be safely consumed by those with gluten sensitivities or celiac disease.

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Health Information
Benefits of Cream Of Wheat

Good source of iron: Helps prevent anemia and supports overall blood health

Low in fat: Suitable for low-fat diets and heart health

High in carbohydrates: Provides energy and fuels the body

Contains B vitamins: Supports metabolism and energy production

Good source of calcium: Promotes strong bones and teeth

Low in cholesterol: Beneficial for heart health

Contains folic acid: Important for cell growth and fetal development during pregnancy

Easy to digest: Suitable for people with sensitive stomachs or digestive issues

Can be fortified with additional nutrients: Some varieties contain added vitamins and minerals

Low in calories: Can be part of a weight management diet

Provides a feeling of fullness: May help with appetite control

Versatile: Can be prepared with various healthy toppings to increase nutritional value

Easily customizable: Can be made with milk for added protein and calciumRemember that the nutritional content may vary slightly depending on the specific variety or brand of Cream of Wheat.

Who should avoid Cream Of Wheat

People with celiac disease or gluten sensitivity: Cream of Wheat contains wheat, which has gluten.

Individuals with wheat allergies: The product is made from wheat and can cause allergic reactions.

Those on a low-carbohydrate diet: Cream of Wheat is high in carbohydrates.

People watching their calorie intake: It can be calorie-dense, especially when prepared with added sugar or butter.

Individuals with diabetes or prediabetes: The high carbohydrate content can affect blood sugar levels.

Those following a grain-free diet: As a wheat product, it’s not suitable for grain-free diets.

People on a low-sodium diet: Some varieties of Cream of Wheat contain added salt.

Individuals with certain gastrointestinal conditions: Some may find it difficult to digest.

Those following a paleo or keto diet: These diets typically exclude grains and high-carb foods.

Anyone with a specific intolerance to farina or wheat products.Remember, it’s always best to consult with a healthcare professional or registered dietitian for personalized dietary advice.

Explore gluten management solutions like Tolerase® G.

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Description

The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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10 pills

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30 pills

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90 pills

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8720299563308

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.

At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!

The Only Effective Anti-Gluten Pills

Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Gluten Free Alternatives
Cream of Buckwheat: Made from ground buckwheat groats, this hot cereal has a slightly nutty flavor and creamy texture. It's rich in fiber, protein, and minerals, making it a nutritious alternative.
Quinoa Flakes: These are made from pressed quinoa and cook quickly. They offer a mild, slightly nutty taste and provide all nine essential amino acids, making them a complete protein source.
Amaranth Porridge: Prepared from tiny amaranth seeds, this cereal has a slightly peppery flavor and creamy consistency. It's high in protein, fiber, and minerals like iron and calcium.
Corn Grits: Also known as polenta, corn grits are made from ground corn and have a slightly grainy texture. They're versatile and can be prepared as a savory or sweet dish.
Rice Porridge (Congee): Made from white or brown rice cooked until very soft, this Asian-style porridge has a mild flavor and can be customized with various toppings. It's easy to digest and often used as a comfort food.

Frequently
Asked Questions

Who should not eat Cream of Wheat?
Individuals with celiac disease or gluten sensitivity should avoid Cream of Wheat. Those with wheat allergies should also steer clear of this product. People following a low-carb or ketogenic diet may want to limit or avoid Cream of Wheat due to its high carbohydrate content. Additionally, individuals with diabetes should be cautious and monitor their intake of Cream of Wheat as it can cause rapid spikes in blood sugar levels.
What cereals are gluten-free?
Many cereals made from naturally gluten-free grains like rice, corn, and quinoa are gluten-free options. Popular gluten-free cereals include Rice Krispies, Corn Flakes, and Chex varieties (except Wheat Chex). Oats are naturally gluten-free, but may be contaminated during processing, so look for certified gluten-free oat cereals. Always check labels carefully, as some cereals may contain hidden sources of gluten or be produced in facilities that process wheat.
Which is better for you oatmeal or Cream of Wheat?
Oatmeal is the better choice between the two options. It offers more texture and a heartier flavor profile compared to Cream of Wheat. Oatmeal also tends to be more nutritious, with higher fiber content and a lower glycemic index. However, both can be enjoyable breakfast choices depending on personal taste.