Is Creme Brulee Gluten Free?

Is Creme Brulee Gluten Free?

Traditional crème brûlée is typically gluten-free as it’s made with ingredients like cream, eggs, sugar, and vanilla, which don’t contain gluten. However, it’s important to be cautious of potential cross-contamination or added ingredients in some variations, so always check with the chef or manufacturer if you have celiac disease or gluten sensitivity.

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Health Information
Benefits of Creme Brulee

Calcium: Made with dairy products, it provides calcium for bone health.

Protein: The eggs used in the recipe contribute some protein.

Vitamin A: Eggs and dairy products contain vitamin A, beneficial for eye health.

Vitamin D: If made with fortified dairy products, it can provide some vitamin D.

Antioxidants: Vanilla, often used as a flavoring, contains antioxidants.

Energy: It provides calories for quick energy.

Mood booster: As a treat, it can contribute to psychological well-being.

Vitamin B12: Found in the dairy and egg ingredients, important for nerve function.

Small amount of essential minerals: Such as phosphorus and potassium from the dairy ingredients.However, it’s important to note that Creme Brulee is high in sugar and fat, so these potential benefits should be weighed against its overall nutritional profile. It should be enjoyed as an occasional treat rather than a regular part of a healthy diet.

Who should avoid Creme Brulee

People with lactose intolerance, as Creme Brulee contains dairy products

Individuals with egg allergies, since eggs are a key ingredient

Diabetics or those monitoring their blood sugar, due to its high sugar content

People on low-calorie or low-fat diets, as it’s a calorie-dense dessert

Those with a sensitivity or allergy to vanilla, which is commonly used for flavoring

Individuals avoiding alcohol, if the recipe includes liqueur (some variations do)

People with gluten sensitivities or celiac disease, if the recipe includes any gluten-containing ingredients (though traditional recipes are usually gluten-free)

Those following a vegan diet, as it contains animal products

Individuals with severe nut allergies, if the dessert is garnished with or prepared near nuts

People with compromised immune systems, who should avoid undercooked eggs (if the custard is not fully set)Remember, ingredients can vary between recipes, so it’s always best to check the specific ingredients if you have any dietary concerns or restrictions.

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Description

The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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30 pills

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90 pills

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Related Gluten Free Products
Panna Cotta: An Italian dessert made with sweetened cream thickened with gelatin and typically flavored with vanilla. It's smooth, creamy, and often served with fruit compote or caramel sauce.
Chocolate Mousse: A light and airy dessert made with whipped chocolate, cream, and sometimes egg whites. It's rich in flavor but has a delicate, fluffy texture.
Rice Pudding: A creamy dessert made with rice, milk, sugar, and often flavored with vanilla or cinnamon. It can be served warm or cold and is sometimes topped with fruit or nuts.
Flan: A Latin American custard dessert with a caramel topping. It's smooth and silky, with a gentle wobble and a rich caramel flavor.
Coconut Milk Pudding: A dairy-free alternative made with coconut milk, sugar, and a thickening agent like cornstarch. It's creamy and tropical in flavor, often served chilled and topped with fresh fruit or toasted coconut flakes.

Frequently
Asked Questions

Does crème brûlée have gluten in it?
Crème brûlée is typically gluten-free. The main ingredients are cream, eggs, sugar, and vanilla, none of which contain gluten. However, some recipes might include small amounts of flour or other gluten-containing ingredients as thickeners. It's always best to check the specific recipe or ask the chef if you have gluten sensitivities.
Is Costco crème brûlée gluten-free?
Costco's Kirkland Signature Crème Brûlée is generally considered gluten-free. However, it's always important to check the product label for the most up-to-date information, as ingredients and manufacturing processes can change. Costco does not explicitly market this product as gluten-free, so those with severe gluten sensitivities or celiac disease should exercise caution. When in doubt, it's best to contact Costco directly for the most accurate and current information about the gluten content of their crème brûlée.
What is crème brûlée made of?
Crème brûlée is a classic French dessert made primarily of heavy cream, egg yolks, sugar, and vanilla. The custard base is typically baked in individual ramekins until set. Once cooled, a layer of sugar is sprinkled on top and caramelized using a kitchen torch or broiler. This creates a crisp, glassy top layer that contrasts beautifully with the creamy custard beneath.
Is crème brûlée grain free?
Crème brûlée is typically grain-free. The main ingredients are cream, eggs, sugar, and vanilla. No grains are used in the traditional recipe for this classic French dessert. However, it's always best to check specific recipes or ask when dining out, as some variations might include grain-based ingredients.