Is Crispix Cereal Gluten Free?
Crispix cereal is not gluten-free. It contains wheat and barley, both of which contain gluten.

Low in fat: Crispix is a low-fat cereal option, which can be beneficial for those watching their fat intake.
Fortified with vitamins and minerals: Like many cereals, Crispix is fortified with essential nutrients, including iron, various B vitamins, and zinc.
Provides quick energy: As a carbohydrate-rich food, it can provide a quick source of energy.
Relatively low in sugar: Compared to many other breakfast cereals, Crispix has a moderate sugar content.
Contains some dietary fiber: While not high in fiber, it does provide some, which can contribute to digestive health.
Versatile for different diets: It’s suitable for vegetarians and is typically dairy-free (when consumed without milk).
Low in calories: A serving of Crispix is relatively low in calories, which can be helpful for weight management.
Convenient breakfast option: As a ready-to-eat cereal, it provides a quick and easy breakfast choice.However, it’s important to note that while Crispix does have some nutritional benefits, it’s not considered a particularly nutrient-dense food. A balanced diet should include a variety of foods, including fruits, vegetables, whole grains, and lean proteins.
People with celiac disease or gluten sensitivity: Crispix contains wheat, which has gluten.
Individuals with corn allergies or intolerances: Crispix is made with corn, a common allergen.
Those with diabetes or monitoring blood sugar: Crispix is relatively high in carbohydrates and may affect blood sugar levels.
People following a low-carb or ketogenic diet: The cereal is high in carbohydrates.
Individuals with salt-restricted diets: Crispix contains added salt.
Those with certain food additive sensitivities: The cereal contains BHT (Butylated Hydroxytoluene) as a preservative.
People with specific vitamin/mineral concerns: Crispix is fortified, which may not be suitable for everyone.
Individuals trying to avoid processed foods: Crispix is a processed cereal product.
Those with specific religious or cultural dietary restrictions: Depending on the ingredients and production methods.
Anyone with personal dietary preferences that exclude ingredients found in Crispix.Remember, it’s always best to consult with a healthcare professional or registered dietitian for personalized dietary advice.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

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Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.