Crumbl Cookies does not offer gluten-free options as part of their regular menu. However, they do occasionally feature a gluten-friendly cookie flavor, though they caution that cross-contamination is possible due to their baking process.

Occasional treats can contribute to mental well-being and satisfaction
Cookies can provide quick energy due to their carbohydrate content
Some ingredients in cookies (like nuts or dark chocolate) may have some nutritional benefits
Enjoying treats in moderation can be part of a balanced lifestyleIt’s important to note that these points are not specific health benefits of Crumbl Cookies, and excessive consumption of high-calorie, high-sugar foods can lead to various health issues. For accurate nutritional information about Crumbl Cookies, it’s best to check their official website or packaging.
People with diabetes or pre-diabetes, due to the high sugar content
Individuals on a low-calorie or weight loss diet
Those with celiac disease or gluten sensitivity (unless choosing from gluten-free options)
People with severe nut allergies, as cross-contamination may occur in the bakery
Individuals with dairy allergies or lactose intolerance (many flavors contain dairy)
Those following a vegan lifestyle (most flavors contain animal products)
People with egg allergies (many recipes include eggs)
Individuals with specific food allergies to ingredients commonly used in cookies
Those with a history of binge eating or food addiction
People with certain gastrointestinal conditions that require a low-fat diet
Individuals following a keto or very low-carb diet
Those with orthodontic appliances that restrict them from eating chewy or hard foods
People with conditions that require strict control of blood sugar levels
Individuals on medication that interacts negatively with high-sugar foodsRemember, moderation is key for most people, and occasional treats can be part of a balanced diet for those without specific health concerns or restrictions.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

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