Crunch bars, in their standard form, are generally considered gluten-free as they do not contain wheat, barley, or rye ingredients. However, it’s always important to check the specific product packaging or manufacturer’s website for the most up-to-date information, as ingredients and manufacturing processes can change over time.

Dark chocolate (not found in Crunch Bars) contains antioxidants that may have some health benefits
Chocolate may have mood-boosting properties
In moderation, chocolate can be part of a balanced dietIt’s important to note that these potential benefits are primarily associated with dark chocolate with high cocoa content, not milk chocolate candy bars like Crunch Bars. For health benefits, it’s better to focus on a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats.
People with peanut allergies: Crunch Bars may contain traces of peanuts or be manufactured in facilities that process peanuts.
Individuals with milk allergies: Crunch Bars contain milk chocolate.
Those with gluten sensitivities or celiac disease: Some Crunch Bar varieties may contain gluten or be processed in facilities that handle gluten-containing products.
People with soy allergies: Crunch Bars often contain soy lecithin.
Diabetics or those monitoring blood sugar: Crunch Bars are high in sugar and can cause rapid spikes in blood glucose levels.
Individuals on low-calorie or weight loss diets: Crunch Bars are calorie-dense and may not fit into restrictive diet plans.
People with certain dental issues: The crunchy texture might be problematic for those with sensitive teeth or certain dental work.
Individuals with phenylketonuria (PKU): Crunch Bars contain phenylalanine, which people with PKU need to avoid.
Those following a vegan or dairy-free diet: Crunch Bars contain milk chocolate.
People with specific religious or cultural dietary restrictions: Depending on the ingredients and manufacturing process, Crunch Bars may not meet certain religious or cultural dietary requirements.Remember, it’s always best to check the product label for the most up-to-date ingredient information and consult with a healthcare professional if you have specific dietary concerns.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Frequently
Asked Questions 1
Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.