Yes, cumin powder is naturally gluten-free. As a spice derived from the dried seeds of the cumin plant, it does not contain any gluten-containing ingredients, making it safe for those with celiac disease or gluten sensitivities to consume.
Rich in antioxidants, which help fight free radicals and reduce inflammation
May aid in digestion and relieve symptoms of irritable bowel syndrome (IBS)
Potential to improve blood sugar control in people with diabetes
May help lower cholesterol levels and promote heart health
Contains iron, which can help prevent anemia
Might boost immune system function
Possesses antimicrobial properties that may help fight certain bacteria
May aid in weight loss and fat reduction
Could help improve memory and reduce stress
Supports respiratory health and may help with asthma symptoms
Rich in dietary fiber, promoting digestive health and regularity
May have anti-cancer properties, particularly against colon cancer
Supports bone health due to its calcium and magnesium content
Might help in treating insomnia when consumed as tea
Could potentially improve male fertility by increasing sperm qualityRemember that while these benefits are supported by various studies, more research is needed in some areas. Always consult with a healthcare professional before using cumin or any other supplement for medicinal purposes.
People with allergies to cumin or other plants in the Apiaceae family (such as carrots, celery, or parsley)
Individuals with iron deficiency who are taking iron supplements, as cumin may interfere with iron absorption
Those with bleeding disorders or who are taking blood-thinning medications, as cumin may slow blood clotting
People scheduled for surgery, due to its potential effect on blood clotting (should avoid for at least two weeks before surgery)
Individuals with low blood sugar or those taking diabetes medications, as cumin may lower blood sugar levels
Pregnant women in large amounts, as it may stimulate the uterus (small amounts in food are generally considered safe)
Those with bile duct obstruction, as cumin may increase bile secretion
People with stomach ulcers, as cumin may increase stomach acid production
Individuals with a known sensitivity to cumin or who experience gastrointestinal discomfort after consuming itAlways consult with a healthcare professional before making significant changes to your diet, especially if you have pre-existing health conditions or are taking medications.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
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