Is Dairy Free Cheese Gluten Free?

Is Dairy Free Cheese Gluten Free?

Most dairy-free cheeses are naturally gluten-free as they are typically made from nuts, seeds, or plant-based oils. However, it’s always important to check the label or contact the manufacturer to confirm, as some dairy-free cheese products may contain gluten-based additives or be processed in facilities that also handle gluten-containing ingredients.

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Health Information
Benefits of Dairy Free Cheese

Lactose-free, making it suitable for those with lactose intolerance

Often lower in calories and fat compared to traditional dairy cheese

Cholesterol-free, as plant-based cheeses don’t contain animal-derived cholesterol

May be fortified with vitamins and minerals, such as vitamin B12 and calcium

Suitable for those with milk allergies or sensitivities

Often contains less saturated fat than dairy cheese

Can be a good source of protein, especially if made from nuts or soy

May contain beneficial plant compounds and antioxidants, depending on the ingredients

Typically free from hormones and antibiotics sometimes found in dairy products

Can be part of a vegan or plant-based diet, which is associated with various health benefits

May have a lower environmental impact compared to dairy cheese production

Often contains fewer preservatives and additives than some processed dairy cheeses

Can be a good source of healthy fats, especially if made from nuts or seeds

May support digestive health for those sensitive to dairyRemember that the specific health benefits can vary depending on the type and brand of dairy-free cheese, as well as its ingredients and production methods.

Who should avoid Dairy Free Cheese

Those with no dairy allergies or intolerances who prefer the taste and nutritional benefits of regular cheese

Individuals with soy allergies, as many dairy-free cheeses are made from soy

People with nut allergies, as some dairy-free cheeses contain nuts like cashews or almonds

Those following a low-fat diet, as some plant-based cheeses can be high in fat

Individuals with coconut allergies, as coconut oil is a common ingredient in many dairy-free cheeses

People with celiac disease or gluten sensitivity should check labels carefully, as some dairy-free cheeses may contain gluten

Those looking to increase their calcium intake, as dairy-free cheeses often have less calcium than regular cheese

Individuals on a strict whole-food diet, as many dairy-free cheeses are highly processed

People with sensitivities to common additives like carrageenan, which is often used in dairy-free cheeses

Those following a low-sodium diet, as some dairy-free cheeses can be high in sodiumRemember that individual needs and tolerances vary, so it’s always best to consult with a healthcare professional or registered dietitian for personalized advice.

Explore gluten management solutions like Tolerase® G.

100% Tolerase® G Anti-Gluten Pills

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Description

The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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10 pills

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30 pills

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90 pills

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8720299563308

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

ALSO CONVINCED?

100% Tolerase® G Anti-Gluten Pills

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Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.

Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.

At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!

The Only Effective Anti-Gluten Pills

Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Related Gluten Free Products
Nutritional Yeast - A deactivated yeast with a nutty, cheesy flavor often used as a cheese substitute in vegan dishes. Rich in B vitamins and protein, it's commonly sprinkled on popcorn, pasta, or used in sauces.
Cashew Cheese - Made from blended cashews, this creamy alternative mimics the texture of soft cheeses. It can be flavored with herbs and spices, and is often used in dips, spreads, or as a pizza topping.
Coconut-based Cheese Alternatives - These products use coconut oil and various starches to create a texture similar to dairy cheese. Available in different varieties like mozzarella or cheddar, they melt well and are great for pizzas and sandwiches.
Almond-based Cheese Alternatives - Made from almonds, these products offer a nutty flavor and creamy texture. They come in various forms, from spreadable to sliceable, and work well in both cold and hot dishes.
Tofu-based Cheese Alternatives - Firm tofu can be seasoned and prepared to mimic the texture and taste of certain cheeses. It's particularly good for making feta-like crumbles or ricotta-style spreads, and is high in protein.

Frequently
Asked Questions

Does dairy-free cheese have gluten?
Dairy-free cheese itself does not inherently contain gluten. However, some dairy-free cheese products may include gluten-containing ingredients or be processed in facilities that also handle gluten. It's important to check the ingredient list and look for gluten-free certifications if you have celiac disease or gluten sensitivity. Always read labels carefully to ensure the specific dairy-free cheese product you're considering is gluten-free.
What cheeses are not gluten-free?
Most cheeses are naturally gluten-free. However, some specialty or processed cheeses may contain gluten as an additive or from cross-contamination during production. Blue cheese can sometimes contain gluten from the mold cultures used. It's always best to check labels or consult with manufacturers if you have celiac disease or gluten sensitivity.
Can dairy-free eat gluten?
Yes, people who are dairy-free can generally eat gluten. Being dairy-free and gluten-free are separate dietary restrictions. Dairy-free diets exclude milk and milk products, while gluten-free diets exclude wheat, barley, and rye. Many foods are naturally both dairy-free and gluten-free, but it's always important to check labels if you have specific dietary needs.
Which cheese is dairy-free?
Dairy-free cheese is not actually cheese in the traditional sense. It is typically made from plant-based ingredients like nuts, seeds, or soy. Some common dairy-free cheese alternatives include cashew cheese, almond cheese, and coconut cheese. These products aim to mimic the taste and texture of dairy cheese while being suitable for those avoiding animal milk products.