Is Dairy Milk Gluten Free?

Is Dairy Milk Gluten Free?

Dairy milk itself is naturally gluten-free, as it does not contain any wheat, barley, rye, or other gluten-containing grains. However, some flavored or processed milk products may contain gluten as an additive or through cross-contamination, so it’s always best to check the label if you have gluten sensitivity or celiac disease.

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Health Information
Benefits of Dairy Milk

Excellent source of calcium for strong bones and teeth

High in protein, supporting muscle growth and repair

Contains vitamin D, which aids calcium absorption and bone health

Rich in vitamin B12, important for nerve function and red blood cell formation

Good source of potassium, which helps regulate blood pressure

Provides riboflavin (vitamin B2) for energy metabolism

Contains phosphorus, essential for bone health and cellular function

Offers vitamin A, supporting eye health and immune function

Contains iodine, important for thyroid function

Provides zinc, which aids in immune function and wound healing

Contains selenium, an antioxidant that supports immune health

May help reduce the risk of osteoporosis due to its calcium content

Can contribute to weight management when consumed as part of a balanced diet

Provides conjugated linoleic acid (CLA), which may have anti-inflammatory properties

Contains tryptophan, an amino acid that may help improve sleep qualityIt’s important to note that the specific health benefits can vary depending on the type of milk (whole, low-fat, or skim) and individual dietary needs.

Who should avoid Dairy Milk

Individuals with lactose intolerance

Those with a milk allergy

People following a vegan or strict plant-based diet

Individuals with certain digestive disorders like inflammatory bowel disease (in some cases)

Those with acne-prone skin who find dairy exacerbates their condition

People trying to reduce their saturated fat intake (whole milk specifically)

Individuals with certain autoimmune conditions who find dairy triggers symptoms

Those following specific diets that exclude dairy (like Paleo or certain versions of Keto)

Infants under 12 months old (cow’s milk is not recommended as a primary drink)

People with ethical concerns about animal welfare in the dairy industry

Individuals trying to reduce their environmental impact (due to the high carbon footprint of dairy production)

Those with certain hormone-sensitive conditions who want to avoid exogenous hormonesRemember, it’s always best to consult with a healthcare professional or registered dietitian for personalized advice regarding dietary choices.

Explore gluten management solutions like Tolerase® G.

100% Tolerase® G Anti-Gluten Pills

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Description

The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution

Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.

Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.

At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!

The Only Effective Anti-Gluten Pills

Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Related Gluten Free Products
Almond Milk: A plant-based milk made from ground almonds and water. It has a slightly nutty flavor and is low in calories, making it a popular choice for those looking for a dairy-free alternative.
Soy Milk: Made from soybeans, this milk alternative is rich in protein and often fortified with vitamins and minerals. It has a creamy texture and can be used as a direct substitute for cow's milk in many recipes.
Coconut Milk: Derived from the flesh of coconuts, this milk has a rich, creamy texture and distinct tropical flavor. It's often used in cooking and baking, especially in Asian and Caribbean cuisines.
Oat Milk: Created by blending oats with water and straining the mixture, oat milk has a naturally sweet taste and creamy consistency. It's becoming increasingly popular due to its environmental sustainability and versatility in recipes.
Rice Milk: Made from milled rice and water, this milk alternative is the least allergenic of all milk products. It has a mild, slightly sweet flavor and a thinner consistency compared to other plant-based milks.

Frequently
Asked Questions 1

Which dairy free milk is gluten free?
All dairy-free milk alternatives are naturally gluten-free. This includes options such as almond milk, soy milk, coconut milk, oat milk, and rice milk. However, it's important to check labels carefully, as some flavored or fortified varieties may contain gluten-based additives. As long as you choose plain, unflavored versions or those specifically labeled gluten-free, you can safely consume dairy-free milk alternatives on a gluten-free diet.
Which milk is best for gluten intolerance?
For those with gluten intolerance, any type of plain milk is generally safe as milk does not naturally contain gluten. This includes cow's milk, goat's milk, and plant-based alternatives like almond, soy, or rice milk. However, it's important to check labels on flavored or fortified milk products, as some may contain gluten-containing additives. The best milk choice ultimately depends on individual dietary needs and preferences, as long as it's gluten-free.
Can celiacs drink dairy?
Celiacs can generally consume dairy products safely. Celiac disease affects the digestion of gluten, not lactose or other components in dairy. However, some celiacs may have a separate lactose intolerance. It's best for individuals with celiac disease to consult their doctor about their specific dietary needs and restrictions.
Can celiacs drink cow's milk?
Celiacs can typically drink cow's milk safely. Celiac disease is triggered by gluten, which is not present in milk. However, some celiacs may have a separate lactose intolerance. It's best for individuals with celiac disease to consult their doctor about their specific dietary needs.

Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.