Is Drunken Noodles Gluten Free?
Drunken Noodles, also known as Pad Kee Mao, typically contain rice noodles which are naturally gluten-free. However, other ingredients in the dish, particularly soy sauce, may contain gluten unless specifically labeled as gluten-free, so it’s important to check with the restaurant or recipe to ensure all components are gluten-free if you have celiac disease or gluten sensitivity.

High in protein: Often contains chicken, shrimp, or tofu, providing essential amino acids for muscle growth and repair
Rich in vegetables: Typically includes bell peppers, onions, and basil, offering vitamins, minerals, and antioxidants
Garlic and chili peppers: Contains compounds that may boost immune function and metabolism
Carbohydrate source: Provides energy from the rice noodles
Potential anti-inflammatory properties: From spices like chili and basil
May aid digestion: Spices can stimulate digestive enzymes
Source of healthy fats: If prepared with vegetable oils
Potential mood-boosting effects: Spicy foods can trigger endorphin release
Hydration: High water content in vegetables can contribute to daily fluid intake
Customizable: Can be adapted to include more vegetables or lean proteins for increased nutritional valueNote: While these potential benefits exist, it’s important to remember that Drunken Noodles can also be high in calories, sodium, and fat depending on preparation method and portion size. Moderation is key for a balanced diet.
People with gluten intolerance or celiac disease (if soy sauce containing wheat is used)
Individuals with shellfish allergies (if the dish contains shrimp or other seafood)
Those with soy allergies (due to the use of soy sauce)
People following a low-sodium diet (as the dish can be high in sodium)
Individuals with capsaicin sensitivity or those who cannot tolerate spicy foods
People with garlic or onion allergies or intolerances
Those following a low-carb or ketogenic diet (due to the noodles and sugar content)
Individuals with fish allergies (if fish sauce is used in the recipe)
People with egg allergies (if egg is used in the noodles or as an ingredient)
Those following a vegan or vegetarian diet (unless a plant-based version is available)
Individuals with MSG sensitivity (if MSG is used as a flavor enhancer)
People with certain gastrointestinal conditions that are aggravated by spicy or oily foods
Those with specific religious or cultural dietary restrictions that prohibit certain ingredientsRemember that ingredients can vary depending on the recipe and restaurant, so it’s always best to check the specific ingredients if you have any concerns or dietary restrictions.
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
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On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
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Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Frequently Asked Questions
Our Expert
Drs. Ilse van Asperen
Drs. Ilse van Asperen is a medical doctor specialising in orthomolecular therapy and nutritional coaching. With a background in public and clinical health research and management, she focuses on addressing the root causes of health issues through diet, gut health, and stress reduction. As a professional editor for Little Helpers, she reviews all gluten-free content to ensure accuracy, safety, and scientific credibility. More about me
Our Sources
The information on this page is based on reputable health and nutrition organisations, ensuring accuracy and reliability for anyone following a gluten-free diet. For further details, see the sources below.
Sources
Experiences of our customers
Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.