Is Dry Sherry Gluten Free?
Yes, dry sherry is typically gluten-free as it is made from grapes and does not contain any gluten-containing ingredients. However, it’s always best to check the specific brand or producer’s information, as some flavored or cream sherries might have additives that could potentially contain gluten.

Rich in antioxidants: Dry sherry contains polyphenols, which are powerful antioxidants that may help protect cells from damage.
May improve heart health: Some studies suggest moderate alcohol consumption, including sherry, may increase HDL (good) cholesterol and reduce the risk of heart disease.
Potential cognitive benefits: Moderate consumption of alcoholic beverages like sherry has been associated with a reduced risk of cognitive decline in some studies.
May help reduce the risk of diabetes: Some research indicates that moderate alcohol consumption might lower the risk of developing type 2 diabetes.
Possible anti-inflammatory effects: The polyphenols in sherry may have anti-inflammatory properties.
Low in calories: Compared to many other alcoholic beverages, dry sherry is relatively low in calories.
May aid digestion: Traditionally, sherry has been consumed as an aperitif to stimulate appetite and aid digestion.
Potential bone health benefits: Some studies suggest moderate alcohol consumption may be associated with increased bone density.It’s important to note that these benefits are associated with moderate consumption only. Excessive alcohol intake can lead to numerous health problems and outweigh any potential benefits. Always consult with a healthcare professional for personalized advice.
Pregnant women: Alcohol consumption during pregnancy can lead to birth defects and other health issues for the developing fetus.
Individuals with alcohol use disorder or a history of alcohol abuse: Consuming any alcoholic beverage can trigger relapse or exacerbate existing issues.
People taking certain medications: Sherry can interact negatively with various medications, including antibiotics, antidepressants, and blood thinners.
Those with liver disease or compromised liver function: Alcohol can further damage the liver in these individuals.
People with pancreatitis: Alcohol consumption can worsen this condition.
Individuals with certain allergies: Some people may be allergic to compounds found in sherry or other wines.
Those following specific religious or cultural practices that prohibit alcohol consumption.
Individuals with gout: Alcohol can trigger gout flare-ups in some people.
People with sulfite sensitivities: Sherry often contains sulfites, which can cause reactions in sensitive individuals.
Designated drivers or those operating heavy machinery: Alcohol impairs judgment and reaction times.
Individuals under the legal drinking age in their jurisdiction.Remember, it’s always best to consult with a healthcare professional for personalized advice regarding alcohol consumption.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

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Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.