Is Egg Gluten Free?

    12 Nov
    Is Egg Gluten Free?

    Yes, eggs are naturally gluten-free. They do not contain wheat, barley, rye, or any other gluten-containing grains, making them safe for people with celiac disease or gluten sensitivity to consume.

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    Health Information
    Benefits of Egg

    Excellent source of high-quality protein

    Rich in essential amino acids

    Contains choline, important for brain health and development

    Good source of vitamin D, which supports bone health

    Provides vitamin B12, crucial for red blood cell formation and neurological function

    Contains lutein and zeaxanthin, antioxidants that support eye health

    Offers vitamin A, important for vision and immune function

    Provides selenium, an antioxidant that supports thyroid function

    Contains vitamin E, which acts as an antioxidant

    Good source of iron, essential for oxygen transport in the body

    Offers zinc, important for immune function and wound healing

    Promotes feelings of fullness, potentially aiding in weight management

    Versatile and easy to incorporate into various meals

    May help increase HDL (good) cholesterol levels

    Contains omega-3 fatty acids (especially in eggs from pasture-raised hens)

    Provides riboflavin (vitamin B2), important for energy metabolismRemember that while eggs offer many health benefits, they should be consumed as part of a balanced diet.

    Who should avoid Egg

    Those with egg allergies

    Individuals with a high risk of cardiovascular disease (due to high cholesterol content in egg yolks)

    People following a vegan diet

    Those with salmonella concerns, especially pregnant women, young children, elderly, and immunocompromised individuals (when consuming raw or undercooked eggs)

    Individuals on a low-cholesterol diet as prescribed by their doctor

    Those with specific medical conditions that require limiting protein intake, such as advanced kidney disease

    People with certain metabolic disorders, like biotin deficiency

    Individuals taking certain medications that may interact with nutrients in eggs (always consult with a healthcare provider)

    Those following specific religious or cultural dietary restrictions that prohibit egg consumption

    People with alpha-gal syndrome (red meat allergy), as some may also react to eggsRemember, it’s always best to consult with a healthcare professional or registered dietitian for personalized advice regarding dietary restrictions or concerns.

    Explore gluten management solutions like Tolerase® G.

    100% Tolerase® G Anti-Gluten Pills

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    Description

    The Anti-Gluten Pills

    Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
    Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

    Instructions

    Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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    30 pills

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    90 pills

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    8720299563308

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    What is Tolerase® G?

    A new Approach for People with Gluten Sensitivity:
    Explore the Science and Benefits of Tolerase® G.

     

    Relief from Gluten Sensitivity

    In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

    This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

    On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

    What is Gluten?

    Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

    How Tolerase® G Works

    It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

    Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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    Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.

    Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.

    At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

    Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

    Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!

    The Only Effective Anti-Gluten Pills

    Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

    Related Gluten Free Products
    Here are five gluten-free options similar to Egg, along with short descriptions for each product:
    Aquafaba: A viscous liquid made from chickpea brine that can be whipped to create a meringue-like texture. It's an excellent egg replacer in baking and can be used to make vegan mayonnaise and other emulsions.
    Flax Egg: Made by mixing ground flaxseed with water, this gel-like substance works well as a binder in baked goods. It adds a slightly nutty flavor and provides omega-3 fatty acids.
    Chia Egg: Similar to flax egg, it's made by mixing chia seeds with water. Chia eggs work well in recipes that require binding and add fiber and nutrients to baked goods.
    Commercial Egg Replacer: Typically made from potato starch, tapioca starch, and leavening agents, these powdered products are designed to mimic eggs in baking without adding flavor or color.
    Mashed Banana: A natural option that adds moisture and sweetness to baked goods. It works especially well in denser recipes like muffins or quick breads, though it does impart a banana flavor.

    Frequently
    Asked Questions 1

    Why are eggs not gluten-free?
    Eggs are naturally gluten-free. They do not contain any gluten proteins. Eggs are a safe food for people with celiac disease or gluten sensitivity. The confusion may arise from cross-contamination during processing or preparation, but eggs themselves are gluten-free.
    Do scrambled eggs have gluten?
    Scrambled eggs themselves do not contain gluten. Gluten is a protein found in wheat, barley, and rye, which are not ingredients in plain scrambled eggs. However, it's important to be cautious about potential cross-contamination if the eggs are prepared in a kitchen that also handles gluten-containing foods. Additionally, some recipes for scrambled eggs may include added ingredients that contain gluten, so it's always best to check all components if you have gluten sensitivities or celiac disease.
    Can celiacs eat eggs?
    Yes, celiacs can eat eggs. Eggs are naturally gluten-free and safe for people with celiac disease to consume. They are an excellent source of protein and nutrients for those following a gluten-free diet. However, it's important to be cautious of potential cross-contamination when eggs are prepared in environments that also handle gluten-containing foods.
    Do boiled eggs have gluten?
    Boiled eggs do not contain gluten. Eggs are naturally gluten-free, as gluten is a protein found in wheat, barley, and rye. The boiling process does not introduce any gluten to the eggs. People with celiac disease or gluten sensitivity can safely consume boiled eggs as part of their diet.

    Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.