Is Ensure Gluten Free?

Is Ensure Gluten Free?

Yes, Ensure is gluten-free. The manufacturer, Abbott Nutrition, confirms that all Ensure products are formulated without gluten-containing ingredients and are safe for people with celiac disease or gluten sensitivity.

Dynamic Image
Health Information
Benefits of Ensure

Provides balanced nutrition: Contains a mix of protein, carbohydrates, fats, vitamins, and minerals

Supports weight management: Can be used to gain, maintain, or lose weight depending on individual needs

Promotes muscle health: Contains high-quality protein to support muscle maintenance and growth

Enhances bone health: Includes calcium and vitamin D for strong bones

Boosts immune system: Contains antioxidants like vitamins C and E

Improves digestive health: Some varieties include prebiotics for gut health

Supports heart health: Contains heart-healthy nutrients like omega-3 fatty acids

Aids in recovery: Can be used as a meal replacement during illness or post-surgery recovery

Helps fill nutritional gaps: Useful for people with poor appetites or restricted diets

Convenient nutrition: Easy to consume for those with difficulty eating solid foods

Supports healthy aging: Provides nutrients that may be lacking in older adults’ diets

Enhances energy levels: Contains B vitamins and other nutrients that support energy metabolism

Promotes skin health: Includes nutrients like vitamin A that support skin health

Who should avoid Ensure

People with milk allergies or lactose intolerance (as some Ensure products contain milk proteins)

Individuals with galactosemia (a rare genetic disorder)

People with certain specific dietary restrictions

Those on low-residue diets (depending on the specific Ensure product)

Individuals with diabetes should consult their doctor before using Ensure (due to sugar content)

People with certain gastrointestinal disorders (should consult a doctor first)Remember, it’s always best to consult with a healthcare professional before adding any nutritional supplement to your diet, especially if you have any health conditions or concerns.

Explore gluten management solutions like Tolerase® G.

[product_page id="21546"]

What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

ALSO CONVINCED?

100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution

Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.

Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.

At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!

The Only Effective Anti-Gluten Pills

Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Related Gluten Free Products
Boost: A nutritional drink that comes in various formulations, including high-protein and glucose control options. It provides balanced nutrition and is suitable for meal replacement or as a supplement between meals.
Orgain: An organic nutrition shake that offers plant-based and milk protein options. It's known for using clean ingredients and is available in several flavors, making it a good choice for those seeking a more natural alternative.
Kate Farms: A plant-based, organic nutritional shake designed for people with digestive sensitivities. It's free from common allergens and artificial ingredients, making it suitable for those with specific dietary needs.
Soylent: A meal replacement drink that provides complete nutrition with a blend of plant-based proteins, carbohydrates, and healthy fats. It's designed to be a convenient option for busy individuals looking for quick, balanced nutrition.
Garden of Life Raw Organic Meal: A powdered meal replacement shake made from raw, organic ingredients. It contains a blend of plant-based proteins, fruits, vegetables, and probiotics, offering a more whole-food approach to nutritional supplementation.These options provide alternatives to Ensure while catering to various dietary preferences and nutritional needs, all while remaining gluten-free.

Frequently Asked Questions

Which tequila is gluten-free?
All pure tequila is naturally gluten-free. Tequila is made from the blue agave plant, which does not contain gluten. However, some flavored or mixed tequila drinks may contain added ingredients that have gluten. It's always best to check the label or contact the manufacturer if you have concerns about gluten content in a specific tequila product.
What ingredients are in Espolon tequila?
Espolon tequila is made primarily from blue agave plants. The agave piñas are cooked, crushed, and fermented to create the base for the tequila. Water is added during the production process. No other major ingredients are used, as Espolon is a 100% blue agave tequila.
Why is tequila not gluten-free?
Tequila is actually gluten-free. It is made from the blue agave plant, not from gluten-containing grains. The distillation process would remove gluten even if grains were used. There may be confusion because some cheaper tequila-like spirits contain additives, but pure tequila is naturally gluten-free.
Can you have tequila if you have gluten intolerance?
Yes, you can generally have tequila if you have gluten intolerance. Tequila is made from the blue agave plant, which does not contain gluten. Pure, 100% agave tequila should be safe for those with celiac disease or gluten sensitivity. However, it's always best to check the specific brand and manufacturing process to ensure no gluten-containing additives are used.

Our Expert

Drs. Ilse van Asperen

Is an Orthomolecular Therapist, Nutritional Coach & Professional Editor
Drs. Ilse van Asperen is a medical doctor specialising in orthomolecular therapy and nutritional coaching. With a background in public and clinical health research and management, she focuses on addressing the root causes of health issues through diet, gut health, and stress reduction. As a professional editor for Little Helpers, she reviews all gluten-free content to ensure accuracy, safety, and scientific credibility. More about me

Our Sources

The information on this page is based on reputable health and nutrition organisations, ensuring accuracy and reliability for anyone following a gluten-free diet. For further details, see the sources below.

Sources

  1. National Institutes of Health (NIH)

  2. Coeliac UK

  3. Harvard T.H. Chan School of Public Health

  4. Mayo Clinic

  5. World Health Organization (WHO)

  6. Celiac Disease Foundation

Experiences of our customers

Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.