Is Fairlife Chocolate Milk Gluten Free?
Yes, Fairlife chocolate milk is gluten-free. The product does not contain any gluten-containing ingredients, making it safe for those with gluten sensitivities or celiac disease to consume.
Higher protein content: Fairlife Chocolate Milk contains 13g of protein per serving, which is more than traditional chocolate milk.
Reduced sugar: It has 50% less sugar compared to regular chocolate milk.
Lactose-free: Suitable for people with lactose intolerance.
High in calcium: Provides 40% of the daily recommended value of calcium per serving.
Added vitamins: Contains vitamins A and D.
Low in fat: Offers reduced fat options (2% and fat-free versions).
Good source of potassium: Contains 400mg of potassium per serving.
Nutrient-dense: Provides essential nutrients in a relatively low-calorie drink.
Aids in muscle recovery: The protein content can help with post-exercise recovery.
Helps with hydration: Contains electrolytes that can aid in hydration.
May support bone health: Due to its high calcium and vitamin D content.Remember that while Fairlife Chocolate Milk does offer these potential benefits, it should still be consumed in moderation as part of a balanced diet.
Individuals with lactose intolerance: Although Fairlife milk is lactose-reduced, it still contains some lactose and may cause discomfort for those with severe lactose intolerance.
People with milk allergies: Fairlife Chocolate Milk contains milk proteins and is not suitable for those with milk allergies.
Individuals following a vegan or dairy-free diet: As an animal-derived product, this milk is not appropriate for vegans or those avoiding dairy.
People watching their sugar intake: While it contains less sugar than regular chocolate milk, it still has added sugars that may not be suitable for those on strict low-sugar diets.
Those with ethical concerns about dairy farming practices: Some consumers avoid Fairlife products due to past controversies regarding animal welfare at their supplying farms.
Individuals sensitive to carrageenan: Fairlife Chocolate Milk contains carrageenan, which some people prefer to avoid due to potential digestive issues.
People with specific dietary restrictions: Those following certain diets (e.g., paleo, whole30) that exclude dairy products should avoid this milk.
Individuals concerned about ultra-filtered milk: Some people prefer less processed milk products and may choose to avoid ultra-filtered milk like Fairlife.Always consult with a healthcare professional or registered dietitian if you have specific dietary concerns or health conditions.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Frequently Asked Questions
Our Expert
Drs. Ilse van Asperen
Drs. Ilse van Asperen is a medical doctor specialising in orthomolecular therapy and nutritional coaching. With a background in public and clinical health research and management, she focuses on addressing the root causes of health issues through diet, gut health, and stress reduction. As a professional editor for Little Helpers, she reviews all gluten-free content to ensure accuracy, safety, and scientific credibility. More about me
Our Sources
The information on this page is based on reputable health and nutrition organisations, ensuring accuracy and reliability for anyone following a gluten-free diet. For further details, see the sources below.
Sources
Experiences of our customers
Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.