Is Fonio Gluten Free?
Yes, fonio is gluten-free. As a type of millet, fonio does not contain gluten proteins found in wheat, barley, and rye, making it safe for people with celiac disease or gluten sensitivity.
Gluten-free: Suitable for people with celiac disease or gluten sensitivity
Low glycemic index: Helps maintain stable blood sugar levels
High in fiber: Promotes digestive health and helps with weight management
Rich in amino acids: Contains essential amino acids like methionine and cysteine
Good source of B vitamins: Supports energy metabolism and nervous system function
Iron-rich: Helps prevent anemia and supports oxygen transport in the body
Contains zinc: Supports immune function and wound healing
Magnesium content: Beneficial for bone health and muscle function
Low in fat: Suitable for low-fat diets
Good source of phosphorus: Important for bone health and cellular function
Contains antioxidants: May help protect cells from oxidative stress
Easily digestible: Gentle on the digestive system
Protein source: Provides plant-based protein for vegetarians and vegans
May have anti-inflammatory properties: Could help reduce inflammation in the body
Supports heart health: Due to its high fiber and low fat contentRemember that while fonio offers these potential health benefits, it should be consumed as part of a balanced diet for optimal health.
People with gluten sensitivity or celiac disease should consult their doctor before consuming fonio, even though it’s generally considered gluten-free. There’s a small risk of cross-contamination during processing.
Individuals with grain allergies should be cautious and consult an allergist before trying fonio, as it is a type of grain.
Those on a low-carbohydrate diet may need to limit their fonio intake, as it is high in carbohydrates.
People with diabetes should monitor their blood sugar levels when incorporating fonio into their diet, as it can affect blood glucose levels.
Individuals with digestive issues or sensitive stomachs may need to introduce fonio gradually, as any new food can potentially cause digestive discomfort.
Those on a low-calorie diet should be mindful of portion sizes, as fonio is calorie-dense.
People with specific nutrient deficiencies (like iron or calcium) should not rely solely on fonio, as it may not provide adequate amounts of these nutrients.
Individuals with a history of oxalate kidney stones may need to limit fonio consumption, as it contains oxalates.It’s always advisable to consult with a healthcare professional or registered dietitian before making significant changes to your diet, especially if you have any pre-existing health conditions or concerns.
Explore gluten management solutions like Tolerase® G.
100% Tolerase® G Anti-Gluten Pills
€ 12,49 – € 39,99
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The Anti-Gluten Pills
Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.
Instructions
Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
Frequently
Asked Questions 1
Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.
