Is Frigo Parmesan Cheese Gluten Free?
Frigo Parmesan Cheese is generally considered to be gluten-free. As a pure cheese product made from milk, enzymes, and salt, it does not typically contain any gluten-containing ingredients, but it’s always best to check the specific product label for the most up-to-date information.

High in protein, which is essential for muscle growth and repair
Good source of calcium, important for bone health
Contains phosphorus, which works with calcium to build strong bones and teeth
Provides vitamin A, beneficial for eye health and immune function
Contains vitamin B12, important for nerve function and red blood cell formation
Source of zinc, which supports immune function and wound healing
Low in lactose, making it more tolerable for some people with lactose sensitivity
Contains probiotics, which may support gut health
Relatively low in calories compared to many other cheeses
Contains conjugated linoleic acid (CLA), which may have anti-inflammatory properties
Rich in flavor, allowing for satisfaction with smaller portionsPlease note that while cheese can be part of a healthy diet, it should be consumed in moderation due to its high fat and sodium content. Always consult with a healthcare professional or nutritionist for personalized dietary advice.
People with severe dairy allergies: Frigo Parmesan Cheese is made from cow’s milk and can cause allergic reactions in those with dairy allergies.
Individuals with lactose intolerance: Although hard cheeses like parmesan contain less lactose than other dairy products, some people with lactose intolerance may still experience discomfort.
Vegans: As an animal-derived product, this cheese is not suitable for those following a vegan diet.
People following a kosher diet: Unless specifically labeled as kosher, many cheese products, including parmesan, may not meet kosher dietary requirements.
Individuals on a low-sodium diet: Parmesan cheese is typically high in sodium, which may be problematic for those monitoring their salt intake.
People with milk protein allergies: Parmesan cheese contains casein and whey, which can trigger allergic reactions in some individuals.
Those following a low-fat diet: Parmesan cheese is relatively high in fat, which may not align with certain dietary restrictions.
Individuals avoiding animal rennet: Some parmesan cheeses use animal-derived rennet in the production process, which may be a concern for vegetarians or those avoiding animal enzymes.Always consult with a healthcare professional or read product labels carefully if you have specific dietary concerns or restrictions.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
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This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
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Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Frequently Asked Questions
Our Expert
Drs. Ilse van Asperen
Drs. Ilse van Asperen is a medical doctor specialising in orthomolecular therapy and nutritional coaching. With a background in public and clinical health research and management, she focuses on addressing the root causes of health issues through diet, gut health, and stress reduction. As a professional editor for Little Helpers, she reviews all gluten-free content to ensure accuracy, safety, and scientific credibility. More about me
Our Sources
The information on this page is based on reputable health and nutrition organisations, ensuring accuracy and reliability for anyone following a gluten-free diet. For further details, see the sources below.
Sources
Experiences of our customers
Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.