Is Garlic Gluten Free?

Is Garlic Gluten Free?

Yes, garlic is naturally gluten-free. As a vegetable, garlic does not contain any wheat, barley, rye, or other gluten-containing grains, making it safe for people with celiac disease or gluten sensitivity to consume.

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Benefits of Garlic

Boosts immune system function

May help reduce blood pressure

Can lower cholesterol levels

Has anti-inflammatory properties

Contains antioxidants that may help prevent Alzheimer’s disease and dementia

May reduce the risk of certain cancers

Helps combat common cold and flu symptoms

Can improve athletic performance

Possesses antibacterial and antifungal properties

May help detoxify heavy metals in the body

Potentially improves bone health

Can enhance the body’s ability to absorb iron

May help regulate blood sugar levels

Supports heart health

Could aid in weight management

Might improve longevity

Has potential benefits for skin health

May help combat fatigue

Could improve digestive healthRemember, while garlic has many potential health benefits, it’s always best to consult with a healthcare professional before using it as a supplement or for medicinal purposes.

Who should avoid Garlic

People with bleeding disorders or those taking blood-thinning medications (e.g., warfarin, aspirin)

Individuals scheduled for surgery (should avoid garlic at least two weeks before)

Those with low blood pressure or taking medications to lower blood pressure

People with gastrointestinal issues such as GERD, ulcers, or irritable bowel syndrome

Individuals with allergies to plants in the allium family (onions, leeks, chives)

Pregnant women in large amounts (normal culinary use is generally considered safe)

Breastfeeding mothers, as it may alter the taste of breast milk

People taking certain HIV medications, as garlic may reduce their effectiveness

Those with certain types of porphyria (a group of genetic disorders)

Individuals taking certain diabetes medications, as garlic may lower blood sugar levels

People experiencing symptoms of heartburn or acid refluxAlways consult with a healthcare professional if you have concerns about including garlic in your diet, especially if you have any pre-existing medical conditions or are taking medications.

Explore gluten management solutions like Tolerase® G.

100% Tolerase® G Anti-Gluten Pills

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Description

The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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10 pills

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30 pills

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90 pills

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8720299563308

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

ALSO CONVINCED?

100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution

Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.

Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.

At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!

The Only Effective Anti-Gluten Pills

Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Related Gluten Free Products
Shallots: Smaller and milder than onions, shallots offer a delicate, slightly sweet flavor with subtle garlic notes. They're versatile in cooking and can be used raw or cooked.
Chives: These slender, grass-like herbs have a mild onion-garlic flavor. They're often used as a garnish or added to dishes for a subtle flavor boost without overpowering other ingredients.
Asafoetida (Hing): A pungent spice popular in Indian cuisine, asafoetida has a strong garlic-onion flavor when cooked. A little goes a long way in adding depth to dishes.
Wild Ramps: Also known as wild leeks, ramps have a strong, garlicky flavor with a hint of onion. They're seasonal and prized for their unique taste in various cuisines.
Black Garlic: Made by fermenting regular garlic, black garlic has a sweet, molasses-like flavor with subtle garlic undertones. It's less pungent than fresh garlic and adds depth to dishes.

Frequently
Asked Questions 1

What seasonings are not gluten free?
Many seasonings are naturally gluten-free, but some may contain gluten or be at risk of cross-contamination. Common seasonings that often contain gluten include soy sauce, teriyaki sauce, and some blended spice mixes. Malt vinegar, derived from barley, is not gluten-free. Always check labels carefully, as manufacturers may use gluten-containing ingredients as anti-caking agents or fillers in some seasoning blends.
What is surprisingly not gluten free?
Many people are surprised to learn that soy sauce often contains gluten. Some types of oats, while naturally gluten-free, can be contaminated with gluten during processing. Certain flavored potato chips may contain gluten due to added flavorings or seasonings. Licorice candy typically contains wheat flour as a main ingredient, making it not gluten-free.
Do garlic and onions have gluten?
Garlic and onions do not contain gluten. Gluten is a protein found in wheat, barley, rye, and some other grains. Both garlic and onions are vegetables and are naturally gluten-free. People with celiac disease or gluten sensitivity can safely consume garlic and onions without concern.
Is ground garlic gluten free?
Ground garlic is naturally gluten-free. It is simply dried and ground garlic cloves, which do not contain any gluten. However, it's always important to check labels for potential cross-contamination if you have celiac disease or severe gluten sensitivity. As long as the ground garlic is pure and hasn't been processed with gluten-containing ingredients, it is safe for those avoiding gluten.

Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.