Is Gelato Gluten Free?
Generally speaking, traditional gelato is gluten-free as it’s primarily made from milk, sugar, and flavorings. However, some gelato flavors or mix-ins may contain gluten, so it’s always best to check with the specific manufacturer or gelato shop if you have celiac disease or gluten sensitivity.

Lower fat content than traditional ice cream
Intense, concentrated flavors due to less air content
Served at a slightly warmer temperature, enhancing taste
Often made with fresh, natural ingredients
Smoother, silkier texture than traditional ice cream
Often made fresh daily in small batches
Can be a good source of calcium
Lower calorie content compared to ice cream
Often free from artificial preservatives and additives
Can be made with non-dairy alternatives for lactose-intolerant individuals
Offers a luxurious, gourmet dessert experience
Individuals with lactose intolerance (unless consuming dairy-free varieties)
People with milk allergies
Diabetics, due to the high sugar content (unless consuming sugar-free options)
Those on strict low-calorie diets
Individuals with certain gastrointestinal conditions that are aggravated by dairy or sugar
People with a history of calcium oxalate kidney stones (due to high calcium content in dairy-based gelato)
Those following a vegan lifestyle (unless consuming vegan gelato options)
Individuals with severe nut allergies (as some gelato flavors may contain nuts or be processed in facilities that handle nuts)
People with egg allergies (as some gelato recipes may include eggs)
Those with specific religious or cultural dietary restrictions that prohibit certain ingredients commonly found in gelatoRemember that there are often alternatives available, such as dairy-free or sugar-free gelato, which may be suitable for some of these groups. Always consult with a healthcare professional if you have specific dietary concerns.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Frequently
Asked Questions 1
Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.