Is Ginger Gluten Free?
Yes, ginger is naturally gluten-free. As a root vegetable, ginger does not contain any gluten proteins, which are typically found in wheat, barley, and rye.

Anti-inflammatory properties, which may help reduce muscle pain and soreness
May help alleviate nausea and morning sickness
Potential to lower blood sugar levels and improve heart disease risk factors
Can help treat chronic indigestion and reduce stomach discomfort
May significantly reduce menstrual pain
Could help lower cholesterol levels
Contains antioxidants that can help prevent certain types of cancer
May improve brain function and protect against Alzheimer’s disease
Can help fight infections due to its antibacterial properties
May reduce the risk of oral diseases like gingivitis
Could help relieve osteoarthritis symptoms
Might help with weight loss and obesity management
May alleviate symptoms of respiratory conditions like asthma
Can help reduce exercise-induced fatigue
Potential to boost the immune systemRemember, while ginger has many potential health benefits, it’s always best to consult with a healthcare professional before using it as a treatment for any specific condition.
Pregnant women (especially in large amounts or concentrated supplements)
People with bleeding disorders or those taking blood-thinning medications
Individuals with gallbladder disease or gallstones
Those scheduled for surgery (should stop using ginger at least two weeks before)
People with heart conditions, as ginger may interfere with some heart medications
Individuals with diabetes, as ginger may lower blood sugar levels
Those with low blood pressure, as ginger may further lower it
People taking certain medications, such as cyclosporine, phenytoin, or insulin
Individuals with hormone-sensitive conditions, as ginger may affect estrogen levels
Those allergic to ginger or other plants in the Zingiberaceae family
People with gastroesophageal reflux disease (GERD), as ginger may worsen symptomsAlways consult with a healthcare professional before adding ginger to your diet if you have any health concerns or are taking medications.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Frequently
Asked Questions 1
Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.