Is Goat Milk Gluten Free?
Yes, goat milk is naturally gluten-free. Gluten is a protein found in wheat, barley, and rye, but it is not present in any type of animal milk, including goat milk.

Easier to digest than cow’s milk due to smaller fat globules and different protein structure
Lower in lactose, making it a good option for some people with lactose intolerance
Rich in calcium, supporting bone health
Good source of potassium, which helps maintain healthy blood pressure
Contains medium-chain fatty acids, which may boost metabolism and aid weight loss
Higher in some vitamins and minerals compared to cow’s milk, including vitamin A, vitamin B6, and niacin
Contains selenium, an antioxidant that supports immune function
Naturally homogenized, meaning the cream doesn’t separate
May have anti-inflammatory properties
Contains oligosaccharides, which can act as prebiotics and support gut health
Rich in fatty acids that may help moisturize skin when applied topically
May help reduce cholesterol levels in some individuals
Contains bioactive compounds that may have anti-microbial properties
Potentially beneficial for people with certain milk protein allergies
May support healthy growth and development in infants and childrenRemember that while goat milk has many potential benefits, it’s always best to consult with a healthcare professional before making significant changes to your diet.
People with confirmed milk allergy: Goat milk contains similar proteins to cow’s milk and can trigger allergic reactions in those with milk allergies.
Individuals with lactose intolerance: While goat milk contains less lactose than cow’s milk, it still contains lactose and may cause problems for some lactose-intolerant people.
Those with alpha-S1 casein sensitivity: Although goat milk contains less of this protein than cow’s milk, sensitive individuals may still react.
Infants under one year old: Goat milk should not be used as a substitute for breast milk or approved infant formula.
People on a low-potassium diet: Goat milk is high in potassium and may not be suitable for those with kidney problems or on potassium-restricted diets.
Individuals with a compromised immune system: Unpasteurized goat milk can contain harmful bacteria and should be avoided by those with weakened immunity.
People taking certain medications: Goat milk can interact with some medications, so it’s best to consult a healthcare provider.
Those on a calorie-restricted diet: Goat milk is calorie-dense and may not fit into some weight loss plans.
Vegans and those avoiding animal products: Goat milk is an animal product and does not align with vegan diets.Always consult with a healthcare professional before making significant changes to your diet, especially if you have existing health conditions or concerns.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

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Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.