Is Green Beans Gluten Free?
Yes, green beans are naturally gluten-free. They do not contain any gluten-containing grains such as wheat, barley, or rye.
Low in calories and high in nutrients, making them excellent for weight management
Rich in fiber, which aids digestion and promotes feelings of fullness
Good source of vitamin C, supporting immune function and skin health
Contains vitamin K, essential for blood clotting and bone health
Provides vitamin A, important for eye health and immune function
Contains folate, crucial for DNA synthesis and cell growth, especially during pregnancy
Good source of minerals like iron, calcium, and potassium
Contains antioxidants like flavonoids and carotenoids, which may help reduce the risk of certain chronic diseases
May help regulate blood sugar levels due to their low glycemic index
Contains chlorophyll, which may have anti-carcinogenic properties
Provides silicon, a mineral that supports bone and connective tissue health
May help lower cholesterol levels due to their fiber content
Contains manganese, which is important for metabolism and bone formation
Supports heart health due to their fiber, potassium, and folate contentRemember that these benefits are best obtained as part of a balanced, varied diet.
People with a green bean allergy: Although rare, some individuals may be allergic to green beans and should avoid them.
Those on blood thinners: Green beans are high in vitamin K, which can interfere with blood-thinning medications like warfarin. Patients on these medications should consult their doctor about their green bean intake.
Individuals with kidney problems: Green beans contain oxalates, which can contribute to kidney stone formation in susceptible individuals.
People with FODMAP sensitivities: Green beans contain fermentable carbohydrates that may cause digestive issues for those with irritable bowel syndrome (IBS) or FODMAP sensitivities.
Individuals with certain gastrointestinal conditions: Those with inflammatory bowel diseases like Crohn’s disease or ulcerative colitis may need to limit their intake of fibrous vegetables, including green beans, during flare-ups.
Infants under 6 months: It’s generally recommended to introduce solid foods, including green beans, only after 6 months of age.
People with lectin sensitivities: Green beans contain lectins, which some people may be sensitive to, although cooking typically reduces lectin content.Always consult with a healthcare professional or registered dietitian if you have concerns about including green beans in your diet.
Explore gluten management solutions like Tolerase® G.
100% Tolerase® G Anti-Gluten Pills
€ 12,49 – € 39,99
Gratis verzending vanaf €45,- & morgen in huis
The Anti-Gluten Pills
Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.
Instructions
Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
Frequently
Asked Questions 1
Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.
