Is Halo Top Gluten Free?

Is Halo Top Gluten Free?

Most Halo Top ice cream flavors are gluten-free, including their popular varieties like Vanilla Bean, Chocolate, and Strawberry. However, some flavors may contain gluten or be produced in facilities that also process gluten-containing products, so it’s always best to check the specific flavor’s label or the company’s website for the most up-to-date information.

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Health Information
Benefits of Halo Top

Lower calorie content compared to traditional ice cream

Higher protein content (typically 5-7 grams per serving)

Lower sugar content than regular ice cream

Contains fiber (usually 3-5 grams per pint)

Made with natural sweeteners like stevia and erythritol

Gluten-free options available

Lactose-free options available for those with dairy sensitivities

Provides calcium and other nutrients found in dairy products

Available in a variety of flavors, allowing for portion control

Can be a better option for those managing their weight or blood sugar levels

May help satisfy ice cream cravings with fewer calories

Some flavors are a good source of prebiotic fiberIt’s important to note that while Halo Top can be a healthier alternative to traditional ice cream, it should still be consumed in moderation as part of a balanced diet. Individual nutritional needs and health goals should always be considered.

Who should avoid Halo Top

Individuals with dairy allergies or severe lactose intolerance, as most Halo Top flavors contain milk and milk products

People with sugar alcohol sensitivities, as Halo Top contains sugar alcohols like erythritol which can cause digestive issues for some

Those with celiac disease or gluten sensitivity should be cautious, as not all Halo Top flavors are gluten-free

Individuals following a vegan diet, unless choosing from Halo Top’s specific dairy-free line

People with nut allergies should carefully check labels, as some flavors contain nuts or are processed in facilities that handle nuts

Those trying to avoid artificial sweeteners, as Halo Top uses stevia and other sugar substitutes

Individuals on strict keto diets, as Halo Top still contains some carbohydrates

People with a history of eating disorders, as low-calorie alternatives might trigger unhealthy eating patterns

Young children, as the sugar alcohols and artificial sweeteners may not be suitable for their developing digestive systems

Pregnant women who are advised to avoid artificial sweeteners (they should consult their healthcare provider)

Individuals trying to eliminate processed foods from their dietRemember, it’s always best to consult with a healthcare professional or registered dietitian for personalized dietary advice.

Explore gluten management solutions like Tolerase® G.

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
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Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.

At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!

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Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Related Gluten Free Products
Arctic Zero: A low-calorie, lactose-free frozen dessert made with purified water, whey protein concentrate, and natural sweeteners. It comes in various flavors and contains minimal sugar.
Enlightened: A high-protein, low-sugar ice cream brand that uses erythritol and monk fruit as sweeteners. It offers a wide range of flavors and has fewer calories than traditional ice cream.
Yasso: While primarily known for their frozen Greek yogurt bars, Yasso also offers pints of frozen Greek yogurt. It's gluten-free, high in protein, and lower in calories than regular ice cream.
Skinny Cow: Offers a variety of low-fat ice cream products, including ice cream sandwiches and bars. While not as low-calorie as some others, it provides gluten-free options with portion control in mind.
Rebel Creamery: A keto-friendly, low-carb ice cream option that uses erythritol and monk fruit as sweeteners. It's higher in fat but very low in sugar, catering to those following a ketogenic diet.

Frequently Asked Questions

Which flavors of Halo Top are gluten free?
Most flavors of Halo Top ice cream are gluten-free. The company states that all of their dairy ice cream flavors are gluten-free, with the exception of flavors containing obvious gluten-containing ingredients like cookies or cake pieces. Their dairy-free flavors are also generally gluten-free. However, it's always best to check the label of each specific flavor for the most up-to-date information on allergens and ingredients.
Is Halo Halo gluten free?
Halo Halo, a popular Filipino dessert, is typically gluten-free in its traditional form. The main ingredients, such as shaved ice, fruits, jellies, and sweetened beans, do not contain gluten. However, some variations or toppings may include ingredients that contain gluten, such as certain brands of ice cream or cereals. It's always best to check with the specific recipe or restaurant to ensure all ingredients are gluten-free if you have celiac disease or gluten sensitivity.
Is Halo Top plant-based gluten free?
Halo Top offers both dairy and non-dairy ice cream options. Their non-dairy flavors are plant-based and made with ingredients like coconut milk or oat milk. However, not all Halo Top flavors are gluten-free. It's important to check the specific flavor and packaging for gluten-free labeling, as some flavors may contain gluten-containing ingredients.
Is salted caramel Halo Top gluten free?
Halo Top's salted caramel flavor is generally considered gluten-free. However, it's always best to check the label for the most up-to-date information. Halo Top does produce their ice cream in facilities that also process wheat, so there is a potential for cross-contamination. If you have celiac disease or severe gluten sensitivity, you may want to contact the company directly for more detailed information about their production processes.

Our Expert

Drs. Ilse van Asperen

Is an Orthomolecular Therapist, Nutritional Coach & Professional Editor
Drs. Ilse van Asperen is a medical doctor specialising in orthomolecular therapy and nutritional coaching. With a background in public and clinical health research and management, she focuses on addressing the root causes of health issues through diet, gut health, and stress reduction. As a professional editor for Little Helpers, she reviews all gluten-free content to ensure accuracy, safety, and scientific credibility. More about me

Our Sources

The information on this page is based on reputable health and nutrition organisations, ensuring accuracy and reliability for anyone following a gluten-free diet. For further details, see the sources below.

Sources

  1. National Institutes of Health (NIH)

  2. Coeliac UK

  3. Harvard T.H. Chan School of Public Health

  4. Mayo Clinic

  5. World Health Organization (WHO)

  6. Celiac Disease Foundation

Experiences of our customers

Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.