Is Halo Top Gluten Free?
Most Halo Top ice cream flavors are gluten-free, including their popular varieties like Vanilla Bean, Chocolate, and Strawberry. However, some flavors may contain gluten or be produced in facilities that also process gluten-containing products, so it’s always best to check the specific flavor’s label or the company’s website for the most up-to-date information.

Lower calorie content compared to traditional ice cream
Higher protein content (typically 5-7 grams per serving)
Lower sugar content than regular ice cream
Contains fiber (usually 3-5 grams per pint)
Made with natural sweeteners like stevia and erythritol
Gluten-free options available
Lactose-free options available for those with dairy sensitivities
Provides calcium and other nutrients found in dairy products
Available in a variety of flavors, allowing for portion control
Can be a better option for those managing their weight or blood sugar levels
May help satisfy ice cream cravings with fewer calories
Some flavors are a good source of prebiotic fiberIt’s important to note that while Halo Top can be a healthier alternative to traditional ice cream, it should still be consumed in moderation as part of a balanced diet. Individual nutritional needs and health goals should always be considered.
Individuals with dairy allergies or severe lactose intolerance, as most Halo Top flavors contain milk and milk products
People with sugar alcohol sensitivities, as Halo Top contains sugar alcohols like erythritol which can cause digestive issues for some
Those with celiac disease or gluten sensitivity should be cautious, as not all Halo Top flavors are gluten-free
Individuals following a vegan diet, unless choosing from Halo Top’s specific dairy-free line
People with nut allergies should carefully check labels, as some flavors contain nuts or are processed in facilities that handle nuts
Those trying to avoid artificial sweeteners, as Halo Top uses stevia and other sugar substitutes
Individuals on strict keto diets, as Halo Top still contains some carbohydrates
People with a history of eating disorders, as low-calorie alternatives might trigger unhealthy eating patterns
Young children, as the sugar alcohols and artificial sweeteners may not be suitable for their developing digestive systems
Pregnant women who are advised to avoid artificial sweeteners (they should consult their healthcare provider)
Individuals trying to eliminate processed foods from their dietRemember, it’s always best to consult with a healthcare professional or registered dietitian for personalized dietary advice.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Frequently Asked Questions
Our Expert
Drs. Ilse van Asperen
Drs. Ilse van Asperen is a medical doctor specialising in orthomolecular therapy and nutritional coaching. With a background in public and clinical health research and management, she focuses on addressing the root causes of health issues through diet, gut health, and stress reduction. As a professional editor for Little Helpers, she reviews all gluten-free content to ensure accuracy, safety, and scientific credibility. More about me
Our Sources
The information on this page is based on reputable health and nutrition organisations, ensuring accuracy and reliability for anyone following a gluten-free diet. For further details, see the sources below.
Sources
Experiences of our customers
Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.