Is Ham Gluten Free?
Ham is generally considered gluten-free as it is made from pork and does not naturally contain gluten. However, some processed or flavored hams may contain gluten-containing additives or flavorings, so it’s always best to check the label or with the manufacturer if you have celiac disease or gluten sensitivity.
Good source of protein: Ham provides essential amino acids for muscle growth and repair.
Rich in vitamins and minerals: Ham contains B vitamins (especially B1, B3, B6, and B12), zinc, selenium, and phosphorus.
Selenium content: May support thyroid function and act as an antioxidant.
Low in carbohydrates: Suitable for low-carb diets.
Provides energy: The protein and fat content can help sustain energy levels.
Contains choline: Important for brain health and development.
May aid in weight management: The high protein content can promote feelings of fullness.
Source of complete protein: Contains all essential amino acids.
Versatile food: Can be part of a balanced diet when consumed in moderation.However, it’s important to note that ham is also high in sodium and saturated fat, so it should be consumed in moderation. Lean varieties and lower-sodium options are preferable for health-conscious individuals.
People with high blood pressure or heart disease, due to ham’s high sodium content
Individuals with gout or at risk for gout, as ham is high in purines
Those with kidney disease, as the high sodium and protein content may be problematic
People with certain religious beliefs, such as Muslims and Jews, who avoid pork products
Vegetarians and vegans, who abstain from meat products
Individuals with pork allergies
Those following a low-sodium diet for health reasons
People trying to reduce their intake of processed meats, as ham is often cured and preserved
Individuals with trichinosis concerns, although this is rare in commercially produced ham
Those trying to limit their saturated fat intake for heart health
People with certain gastrointestinal conditions that may be aggravated by cured meats
Pregnant women, who should be cautious about consuming deli meats due to the risk of listeriaRemember, it’s always best to consult with a healthcare professional or registered dietitian for personalized advice on dietary choices.
Explore gluten management solutions like Tolerase® G.
100% Tolerase® G Anti-Gluten Pills
€ 12,49 – € 39,99
Gratis verzending vanaf €45,- & morgen in huis
The Anti-Gluten Pills
Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.
Instructions
Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
Frequently
Asked Questions 1
Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.
