Is Hello Fresh Gluten Free?
Hello Fresh offers some gluten-free meal options, but it is not exclusively a gluten-free meal kit service. Customers can select gluten-free recipes from their weekly menu choices, but they should be aware that Hello Fresh’s facilities are not certified gluten-free and there may be a risk of cross-contamination.
Portion control: Meals are pre-portioned, which can help with weight management.
Balanced nutrition: Recipes are designed to provide a mix of proteins, carbohydrates, and vegetables.
Fresh ingredients: The service provides fresh, high-quality ingredients.
Reduced food waste: Pre-portioned ingredients mean less unused food.
Cooking skills: Users learn new cooking techniques and recipes.
Variety in diet: Exposure to new ingredients and cuisines.
Time-saving: Can reduce time spent on meal planning and grocery shopping.
Reduced reliance on processed foods: Encourages cooking with whole ingredients.
Transparency: Nutritional information is provided for each meal.
Dietary accommodations: Options for various dietary needs (e.g., vegetarian, low-calorie).Remember that the actual health benefits can vary depending on the specific meals chosen and how they fit into an individual’s overall diet and lifestyle.
People with severe food allergies: While Hello Fresh provides allergen information, those with severe allergies may prefer to have more control over their food preparation.
Individuals with very specific dietary restrictions: Although Hello Fresh offers some specialized meal plans, those with highly specific dietary needs may find the options limited.
People on extremely tight budgets: Hello Fresh can be more expensive than buying groceries and cooking from scratch.
Those who prefer to support local businesses: Hello Fresh is a large, international company, which may not align with preferences to shop locally.
Individuals who enjoy spontaneous meal planning: Hello Fresh requires advance planning and commitment to pre-selected meals.
People with limited storage space: Hello Fresh deliveries require adequate refrigerator and pantry space to store ingredients.
Those without reliable delivery access: If you don’t have a secure place for deliveries or live in an area with unreliable delivery services, Hello Fresh may not be ideal.
Experienced cooks who prefer creating their own recipes: Hello Fresh provides set recipes, which may feel limiting for those who enjoy developing their own dishes.
People who prioritize organic or all-natural ingredients: While Hello Fresh uses some organic ingredients, not all of their products meet this standard.
Individuals with inconsistent schedules: Hello Fresh works best for those with regular routines who can commit to cooking meals on a set schedule.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
Frequently Asked Questions
Our Expert
Drs. Ilse van Asperen
Drs. Ilse van Asperen is a medical doctor specialising in orthomolecular therapy and nutritional coaching. With a background in public and clinical health research and management, she focuses on addressing the root causes of health issues through diet, gut health, and stress reduction. As a professional editor for Little Helpers, she reviews all gluten-free content to ensure accuracy, safety, and scientific credibility. More about me
Our Sources
The information on this page is based on reputable health and nutrition organisations, ensuring accuracy and reliability for anyone following a gluten-free diet. For further details, see the sources below.
Sources
Experiences of our customers
Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.
