Is Hershey Krackel Gluten Free?

Is Hershey Krackel Gluten Free?

Hershey’s Krackel bars are not certified gluten-free. While the main ingredients do not contain gluten, they are produced in facilities that also process wheat products, so there is a risk of cross-contamination.

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Health Information
Benefits of Hershey Krackel

It contains crisped rice mixed with milk chocolate

It provides a quick source of energy due to its high sugar content

It contains small amounts of calcium from the milk used in the chocolate

Like other chocolate products, it contains some antioxidants, though in small amounts

It can be part of a balanced diet when consumed in moderationFor health benefits, it’s better to focus on nutrient-dense foods like fruits, vegetables, whole grains, lean proteins, and healthy fats.

Who should avoid Hershey Krackel

People with milk allergies or lactose intolerance, as the product contains milk chocolate

Individuals with peanut allergies, due to potential cross-contamination in manufacturing facilities

Those with soy allergies, as the product contains soy lecithin

People with celiac disease or gluten sensitivity, as the product may contain traces of wheat

Diabetics or those monitoring their sugar intake, due to the high sugar content

Individuals on a low-calorie diet, as chocolate bars are generally high in calories

Those with phenylketonuria (PKU), as the product contains phenylalanine

People with certain types of migraines triggered by chocolate

Individuals trying to avoid caffeine, as chocolate contains small amounts of caffeine

Those with specific religious or dietary restrictions that prohibit certain ingredients in the product

Young children, due to the risk of choking on nuts and the high sugar content

Individuals with dental issues who need to limit sugary foodsRemember, it’s always best to consult with a healthcare professional or registered dietitian for personalized advice regarding dietary restrictions or concerns.

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
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On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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Related Gluten Free Products
Enjoy Life Rice Milk Chocolate Bar- A creamy, dairy-free chocolate bar made with rice milk, offering a smooth texture and rich flavor without common allergens.
Nestle Crunch Gluten Free- A gluten-free version of the classic Nestle Crunch bar, featuring crispy rice mixed with milk chocolate for a satisfying crunch.
No Whey! Chocolate Crispy Bar- An allergy-friendly chocolate bar with crispy rice, free from common allergens like gluten, dairy, and nuts, providing a similar texture to Krackel.
Theo Chocolate Sea Salt 70% Dark Chocolate- A dark chocolate bar with sea salt and crispy rice, offering a more intense cocoa flavor with a pleasant crunch and hint of saltiness.
Lily's Crispy Rice Dark Chocolate Bar- A stevia-sweetened dark chocolate bar with crispy rice, providing a low-sugar alternative with a similar texture to traditional crispy chocolate bars.

Frequently Asked Questions

Which Hershey bars are gluten free?
Most Hershey's chocolate bars are gluten-free. This includes popular varieties like Hershey's Milk Chocolate bars, Hershey's Kisses, and Reese's Peanut Butter Cups. However, some Hershey products containing cookie pieces or malt may contain gluten. It's always best to check the packaging or the company's website for the most up-to-date information on gluten content in specific products.
What are the ingredients in Hershey's Krackel?
Hershey's Krackel consists primarily of milk chocolate and crisped rice. The milk chocolate is made from sugar, milk, cocoa butter, chocolate, and lactose. Additional ingredients include vegetable oil, soy lecithin, and vanillin. The crisped rice provides the characteristic crunch and texture that gives Krackel its name.
Why is Mr. Goodbar not gluten free?
Mr. Goodbar is not gluten free because it contains wheat-derived ingredients. Specifically, the chocolate bar includes barley malt as one of its components. Barley malt contains gluten, which makes the product unsuitable for those with celiac disease or gluten sensitivity. Additionally, the manufacturing process may involve cross-contamination with other gluten-containing products.
Are sno caps gluten free?
Sno Caps, the chocolate candy with white nonpareils, are generally considered gluten-free. However, it's important to note that they are not certified gluten-free. The ingredients in Sno Caps do not typically contain gluten, but there may be a risk of cross-contamination during manufacturing. For those with celiac disease or severe gluten sensitivity, it's always best to check the packaging or contact the manufacturer directly for the most up-to-date information.

Our Expert

Drs. Ilse van Asperen

Is an Orthomolecular Therapist, Nutritional Coach & Professional Editor
Drs. Ilse van Asperen is a medical doctor specialising in orthomolecular therapy and nutritional coaching. With a background in public and clinical health research and management, she focuses on addressing the root causes of health issues through diet, gut health, and stress reduction. As a professional editor for Little Helpers, she reviews all gluten-free content to ensure accuracy, safety, and scientific credibility. More about me

Our Sources

The information on this page is based on reputable health and nutrition organisations, ensuring accuracy and reliability for anyone following a gluten-free diet. For further details, see the sources below.

Sources

  1. National Institutes of Health (NIH)

  2. Coeliac UK

  3. Harvard T.H. Chan School of Public Health

  4. Mayo Clinic

  5. World Health Organization (WHO)

  6. Celiac Disease Foundation

Experiences of our customers

Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.