Is Hoisin Sauce Gluten Free?
Traditional hoisin sauce typically contains wheat flour as an ingredient, making it not gluten-free. However, there are now gluten-free versions of hoisin sauce available in some stores, made with alternative thickeners like cornstarch instead of wheat flour.
Low in calories: Hoisin sauce is relatively low in calories, making it a good option for those watching their calorie intake.
Contains some vitamins and minerals: It provides small amounts of iron, calcium, and potassium.
Antioxidant properties: Some ingredients in hoisin sauce, like garlic, may have antioxidant properties.
Flavor enhancer: It can add flavor to dishes without the need for excessive salt or fat.
May have antimicrobial properties: Garlic, a common ingredient in hoisin sauce, has been shown to have antimicrobial effects.
Potential digestive benefits: Some ingredients like vinegar may aid digestion.
May help control blood sugar: The fermentation process of some ingredients might help in controlling blood sugar levels.However, it’s important to note that hoisin sauce is often high in sodium and sugar, so it should be consumed in moderation. The health benefits are limited and it should be considered more as a flavoring agent than a health food.
People with soy allergies, as hoisin sauce typically contains soy
Individuals with wheat or gluten sensitivities, as many hoisin sauces contain wheat
Those on a low-sodium diet, due to the high salt content in hoisin sauce
People with diabetes or watching their sugar intake, as hoisin sauce is often high in sugar
Individuals following a strict vegan diet, as some hoisin sauces may contain fish sauce
Those with sesame allergies, as some recipes include sesame oil
People following a low-FODMAP diet, due to the presence of garlic and other potential trigger ingredients
Individuals with MSG sensitivities, as some commercial hoisin sauces may contain MSG
Those following a Paleo or Whole30 diet, as hoisin sauce contains ingredients not permitted in these diets
People with certain food dye sensitivities, as some brands may use artificial coloringRemember that ingredients can vary between brands, so always check the label if you have specific dietary concerns.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
Frequently Asked Questions
Our Expert
Drs. Ilse van Asperen
Drs. Ilse van Asperen is a medical doctor specialising in orthomolecular therapy and nutritional coaching. With a background in public and clinical health research and management, she focuses on addressing the root causes of health issues through diet, gut health, and stress reduction. As a professional editor for Little Helpers, she reviews all gluten-free content to ensure accuracy, safety, and scientific credibility. More about me
Our Sources
The information on this page is based on reputable health and nutrition organisations, ensuring accuracy and reliability for anyone following a gluten-free diet. For further details, see the sources below.
Sources
Experiences of our customers
Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.
