Is Hominy Corn Gluten Free?
Yes, hominy corn is generally considered gluten-free. Hominy is made from corn that has been treated with an alkali solution, which removes the hull and germ, but does not introduce any gluten-containing ingredients.
High in fiber: Helps with digestion and promotes feelings of fullness
Low in fat: Beneficial for weight management and heart health
Good source of complex carbohydrates: Provides sustained energy
Rich in vitamins and minerals, including: – Vitamin B6: Important for brain development and function – Folate: Essential for cell growth and DNA formation – Thiamin: Supports energy metabolism – Iron: Crucial for blood health and oxygen transportation – Magnesium: Important for bone health and muscle function – Phosphorus: Supports bone and teeth health
Contains antioxidants: May help protect cells from damage caused by free radicals
Gluten-free: Suitable for people with celiac disease or gluten sensitivity
Low glycemic index: May help with blood sugar control
Source of resistant starch: Can support gut health and improve insulin sensitivity
Provides some protein: Contributes to muscle maintenance and growth
Naturally low in sodium: Beneficial for those monitoring blood pressure
Versatile food that can be incorporated into various dishes, promoting dietary varietyRemember that the nutritional content can vary depending on how the hominy is prepared and what it’s served with.
Those with corn allergies: Hominy is made from corn, so individuals with corn allergies should avoid it.
People with gluten sensitivities or celiac disease: While hominy itself is gluten-free, some commercially prepared products may contain gluten or be processed in facilities that handle gluten-containing foods.
Individuals on a low-sodium diet: Some canned hominy products may contain high levels of sodium.
People with diabetes or watching their carbohydrate intake: Hominy is high in carbohydrates and may affect blood sugar levels.
Those with digestive issues: Some people may find hominy difficult to digest due to its high fiber content.
Individuals with a history of kidney stones: Hominy contains moderate amounts of oxalates, which may contribute to kidney stone formation in susceptible individuals.
People following a low-FODMAP diet: Hominy may contain FODMAPs, which can trigger digestive symptoms in some people with IBS.
Those with nickel allergies: Corn products, including hominy, can contain trace amounts of nickel.
Individuals concerned about GMOs: Unless specifically labeled, hominy may be made from genetically modified corn.Always consult with a healthcare professional or registered dietitian if you have specific dietary concerns or health conditions.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
Frequently Asked Questions
Our Expert
Drs. Ilse van Asperen
Drs. Ilse van Asperen is a medical doctor specialising in orthomolecular therapy and nutritional coaching. With a background in public and clinical health research and management, she focuses on addressing the root causes of health issues through diet, gut health, and stress reduction. As a professional editor for Little Helpers, she reviews all gluten-free content to ensure accuracy, safety, and scientific credibility. More about me
Our Sources
The information on this page is based on reputable health and nutrition organisations, ensuring accuracy and reliability for anyone following a gluten-free diet. For further details, see the sources below.
Sources
Experiences of our customers
Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.
