Is Hormel Chili Gluten Free?
According to Hormel’s official website, their original Chili with Beans and Chili No Beans varieties are gluten-free. However, it’s always best to check the label of the specific product you’re purchasing, as formulations can change over time.

Source of protein: Chili contains meat and beans, which provide essential protein for muscle maintenance and growth.
Fiber content: Beans in chili offer dietary fiber, which aids digestion and promotes feelings of fullness.
Vitamin and mineral source: Ingredients like tomatoes and beans provide various vitamins and minerals, including vitamin C, iron, and potassium.
Lycopene from tomatoes: Tomatoes in chili contain lycopene, an antioxidant that may have health benefits.
Capsaicin benefits: If the chili is spicy, capsaicin from peppers may have anti-inflammatory properties and could boost metabolism.
Convenient source of vegetables: Chili can be an easy way to incorporate vegetables into one’s diet.
Versatile meal option: Can be part of a balanced diet when consumed in moderation.However, it’s important to note that canned chili products like Hormel’s may be high in sodium and saturated fat. Always check nutrition labels and consume as part of a balanced diet. Homemade versions might offer more control over ingredients and nutritional content.
Individuals with severe food allergies, particularly to ingredients commonly found in chili such as tomatoes, beans, or spices
People with celiac disease or gluten sensitivity (if the specific product contains gluten)
Those on a low-sodium diet, as canned chili products often contain high levels of sodium
Individuals with digestive issues or conditions like irritable bowel syndrome (IBS) who may be sensitive to spicy or acidic foods
People following specific diets that restrict processed foods or canned products
Those with a history of acid reflux or GERD (Gastroesophageal reflux disease) who may be sensitive to acidic or spicy foods
Individuals with certain heart conditions who need to strictly limit their sodium intake
People following a vegan or vegetarian diet (for meat-containing varieties)
Those with a sensitivity or intolerance to specific preservatives or additives used in canned foods
Individuals on a low-FODMAP diet, as beans and some spices can be high in FODMAPs
People with a history of gout, as some ingredients in chili may trigger flare-upsIt’s always advisable to consult with a healthcare professional or registered dietitian if you have specific dietary concerns or health conditions.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Frequently Asked Questions
Our Expert
Drs. Ilse van Asperen
Drs. Ilse van Asperen is a medical doctor specialising in orthomolecular therapy and nutritional coaching. With a background in public and clinical health research and management, she focuses on addressing the root causes of health issues through diet, gut health, and stress reduction. As a professional editor for Little Helpers, she reviews all gluten-free content to ensure accuracy, safety, and scientific credibility. More about me
Our Sources
The information on this page is based on reputable health and nutrition organisations, ensuring accuracy and reliability for anyone following a gluten-free diet. For further details, see the sources below.
Sources
Experiences of our customers
Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.