Is Icing Gluten Free?
Icing itself is typically gluten-free as it’s usually made from ingredients like sugar, water, and flavorings that don’t contain gluten. However, some specialty icings or those made with certain additives may contain gluten, so it’s always best to check the ingredients list or ask the manufacturer if you have gluten sensitivities or celiac disease.

Reduces inflammation: Cold temperatures constrict blood vessels, which can help decrease swelling and inflammation in injured areas.
Alleviates pain: Icing can numb nerve endings, providing temporary pain relief for various injuries or conditions.
Speeds up recovery: By reducing inflammation and pain, icing can help accelerate the healing process for certain injuries.
Minimizes muscle soreness: Applying ice after intense physical activity can help reduce delayed onset muscle soreness (DOMS).
Decreases muscle spasms: Cold therapy can help relax tense muscles and reduce muscle spasms.
Limits tissue damage: Icing immediately after an acute injury can help minimize the extent of tissue damage by reducing swelling and inflammation.
Improves joint mobility: By reducing swelling around joints, icing can help improve range of motion and flexibility.
Aids in managing chronic conditions: Regular icing can help manage symptoms of chronic conditions like arthritis or tendinitis.
Enhances athletic performance: Some athletes use icing as part of their recovery routine to help maintain peak performance.
Reduces migraine symptoms: Applying cold packs to the head and neck area may help alleviate migraine pain for some individuals.Remember that while icing can be beneficial, it’s important to use it correctly and consult with a healthcare professional for proper guidance, especially for serious injuries or chronic conditions.
Individuals with Raynaud’s syndrome or other circulatory disorders
People with reduced sensation in the area to be iced (e.g., due to neuropathy)
Those with cold allergies or hypersensitivity to cold
Individuals with open or infected wounds in the area to be iced
People with certain types of rheumatoid arthritis, as cold can exacerbate symptoms
Those with cryoglobulinemia, a condition where proteins in the blood thicken when exposed to cold
Individuals with cold urticaria (hives triggered by cold)
People with areas of impaired circulation or peripheral vascular disease
Those who have just engaged in vigorous exercise (as it may cause muscle damage)
Individuals with hypertension (in some cases, as cold can increase blood pressure)
People with heart problems, as sudden cold exposure can stress the cardiovascular system
Those with vasospasm disorders
Individuals who are frail or very young, as they may be more sensitive to coldAlways consult with a healthcare professional before using ice therapy, especially if you have any pre-existing medical conditions.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Frequently
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Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.