Is Impossible Burger Gluten Free?
The original Impossible Burger patty is gluten-free, as it does not contain any wheat or gluten ingredients. However, it’s important to note that while the patty itself is gluten-free, the buns and other toppings used in a complete burger may contain gluten, so always check with the restaurant or packaging for the full ingredient list if you have gluten sensitivities.

Lower in saturated fat compared to traditional beef burgers
Contains no cholesterol, as it’s made from plant-based ingredients
Provides a good source of protein (19 grams per 4-ounce serving)
Rich in B vitamins, including B12, which is often lacking in vegetarian diets
Contains iron, zinc, and other essential minerals
Fortified with additional nutrients like vitamin C and folate
Lower in calories compared to many beef burgers
Free from hormones and antibiotics used in conventional meat production
Contains fiber, which is not present in traditional meat burgers
May help reduce the environmental impact associated with meat consumption
Can be part of a varied, plant-based diet, which is associated with various health benefits
Suitable for those with certain dietary restrictions (e.g., vegetarians, those avoiding red meat)It’s important to note that while the Impossible Burger offers these potential benefits, it is still a processed food and should be consumed in moderation as part of a balanced diet.
People with soy allergies: Impossible Burger contains soy protein, which is a major allergen for some individuals.
Those with gluten sensitivities: While the burger itself is gluten-free, it’s often served on buns containing gluten.
Individuals on low-sodium diets: Impossible Burger contains a significant amount of sodium, which may be a concern for some.
People avoiding genetically modified organisms (GMOs): The soy used in Impossible Burger is genetically modified.
Those with concerns about processed foods: Impossible Burger is a highly processed product.
Individuals limiting their intake of saturated fats: The burger contains coconut oil, which is high in saturated fat.
People with specific religious or cultural dietary restrictions: Some may avoid it due to its processing or ingredients.
Those with concerns about phytoestrogens: Soy contains phytoestrogens, which some people choose to limit in their diet.
Individuals on strict whole-food diets: As a processed food product, it may not align with certain dietary philosophies.
Pregnant women: Some doctors advise limiting soy intake during pregnancy, though research is inconclusive.Remember, it’s always best to consult with a healthcare professional or nutritionist for personalized dietary advice.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Frequently Asked Questions
Our Expert
Drs. Ilse van Asperen
Drs. Ilse van Asperen is a medical doctor specialising in orthomolecular therapy and nutritional coaching. With a background in public and clinical health research and management, she focuses on addressing the root causes of health issues through diet, gut health, and stress reduction. As a professional editor for Little Helpers, she reviews all gluten-free content to ensure accuracy, safety, and scientific credibility. More about me
Our Sources
The information on this page is based on reputable health and nutrition organisations, ensuring accuracy and reliability for anyone following a gluten-free diet. For further details, see the sources below.
Sources
Experiences of our customers
Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.