Is Iodized Salt Gluten Free?
Yes, iodized salt is typically gluten-free. Pure salt, including iodized varieties, does not contain gluten unless it has been contaminated during processing or has added ingredients that contain gluten.

Prevents iodine deficiency disorders (IDD)
Supports proper thyroid function
Helps regulate metabolism
Promotes healthy growth and development in children
Enhances cognitive function and brain development
Reduces the risk of goiter (enlarged thyroid gland)
Helps prevent hypothyroidism
Supports fetal development during pregnancy
May reduce the risk of certain birth defects
Aids in the production of thyroid hormones
Supports immune system function
May help regulate body temperature
Contributes to maintaining healthy skin, hair, and nails
Assists in proper nerve function
Supports reproductive health
May help prevent certain types of thyroid cancer
Contributes to overall endocrine system health
Helps maintain proper electrolyte balance in the bodyRemember that while iodized salt offers these benefits, it’s important to consume salt in moderation as part of a balanced diet.
People with hyperthyroidism or Graves’ disease
Individuals with a known iodine allergy or sensitivity
Those with certain thyroid disorders, such as Hashimoto’s thyroiditis
People who have had thyroid cancer and are undergoing radioactive iodine treatment
Individuals living in areas with high natural iodine content in food and water
Those taking certain medications that may interact with iodine (e.g., some heart medications)
People with kidney problems, as they may have difficulty processing excess iodine
Individuals who consume large amounts of seaweed or other iodine-rich foods regularly
Pregnant women with pre-existing thyroid conditions (should consult their doctor)
Those who have had adverse reactions to iodine-containing contrast dyes used in medical imaging
People with dermatitis herpetiformis, a skin condition associated with celiac disease
Individuals with a history of multinodular goiter with thyroid autonomyIt’s important to note that most people benefit from iodized salt, as iodine is essential for proper thyroid function. Always consult a healthcare professional for personalized advice regarding dietary restrictions.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Frequently
Asked Questions 1
Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.