Is Ka’Chava Gluten Free?
Yes, Ka’Chava is gluten-free. The company states on their website and product packaging that their meal replacement shakes do not contain any gluten ingredients and are safe for those with gluten sensitivities or celiac disease.

Nutrient-dense: Contains a wide variety of vitamins, minerals, and other essential nutrients
High in protein: Provides a blend of plant-based proteins to support muscle health and satiety
Rich in fiber: Promotes digestive health and helps maintain feelings of fullness
Contains probiotics: Supports gut health and may improve digestion
Includes adaptogens: May help the body manage stress and promote overall well-being
Antioxidant-rich: Contains ingredients that may help protect cells from oxidative damage
Gluten-free and dairy-free: Suitable for those with certain dietary restrictions or sensitivities
May support weight management: Can be used as a meal replacement for calorie control
Provides sustained energy: Balanced mix of carbohydrates, proteins, and healthy fats
Supports immune function: Contains ingredients known to boost the immune system
Promotes heart health: Includes ingredients that may support cardiovascular health
Enhances cognitive function: Contains nutrients that may support brain health
Supports bone health: Includes calcium and other minerals essential for strong bones
May improve skin health: Contains ingredients known for their skin-boosting properties
Convenient source of nutrition: Easy to prepare and consume on-the-goIt’s important to note that while Ka’Chava claims these benefits, individual results may vary, and it’s always best to consult with a healthcare professional before making significant changes to your diet or nutrition regimen.
Pregnant women: Due to the lack of specific studies on Ka’Chava’s effects during pregnancy, it’s best to consult a doctor before use.
Nursing mothers: Similar to pregnant women, breastfeeding mothers should consult their healthcare provider before consuming Ka’Chava.
People with severe food allergies: Ka’Chava contains ingredients like coconut, which may trigger allergic reactions in some individuals.
Those with celiac disease or severe gluten sensitivity: While Ka’Chava is advertised as gluten-free, those with severe sensitivities should be cautious.
Individuals on medication: Some ingredients in Ka’Chava may interact with certain medications, so it’s important to consult a doctor.
People with kidney or liver issues: The high protein content might be a concern for those with kidney problems.
Children: Ka’Chava is formulated for adults and may not be suitable for children’s nutritional needs.
Those with diabetes: While Ka’Chava is low in sugar, diabetics should consult their doctor before incorporating it into their diet.
Individuals with specific dietary restrictions: Those following strict diets (like keto or paleo) should check if Ka’Chava aligns with their dietary needs.
People with digestive issues: Some may find the high fiber content in Ka’Chava challenging to digest.Always consult with a healthcare professional before starting any new dietary regimen, especially if you have pre-existing health conditions or concerns.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
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This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
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Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Frequently Asked Questions
Our Expert
Drs. Ilse van Asperen
Drs. Ilse van Asperen is a medical doctor specialising in orthomolecular therapy and nutritional coaching. With a background in public and clinical health research and management, she focuses on addressing the root causes of health issues through diet, gut health, and stress reduction. As a professional editor for Little Helpers, she reviews all gluten-free content to ensure accuracy, safety, and scientific credibility. More about me
Our Sources
The information on this page is based on reputable health and nutrition organisations, ensuring accuracy and reliability for anyone following a gluten-free diet. For further details, see the sources below.
Sources
Experiences of our customers
Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.