Is Kani Gluten Free?
Kani, also known as imitation crab meat, is typically not gluten-free. It often contains wheat-based ingredients as binders or fillers, making it unsuitable for those with gluten sensitivities or celiac disease.

Low in calories: Kani is relatively low in calories, making it a good option for those watching their calorie intake.
Good source of protein: It provides a moderate amount of protein, which is essential for muscle growth and repair.
Low in fat: Kani is generally low in fat, particularly saturated fat, which can be beneficial for heart health.
Contains omega-3 fatty acids: Although not as high as in real crab meat, kani does contain some omega-3 fatty acids, which are important for heart and brain health.
Source of phosphorus: Kani provides phosphorus, a mineral important for bone health and cellular function.
Contains selenium: It offers selenium, an antioxidant that supports immune function and thyroid health.
Iodine content: Kani contains iodine, which is essential for proper thyroid function.
Low in mercury: Unlike some larger fish, kani is typically low in mercury, making it a safer option for frequent consumption.
Versatile and convenient: Its ease of use can encourage the inclusion of seafood-like products in the diet, potentially increasing overall nutritional variety.
Gluten-free options available: Some brands offer gluten-free kani, making it suitable for those with gluten sensitivities or celiac disease.Remember that while kani offers these benefits, it’s also important to consider that it’s a processed food and may contain additives. As with any food, it should be consumed as part of a balanced diet.
People with shellfish allergies (even though imitation crab typically doesn’t contain real crab, it may be processed in facilities that handle shellfish)
Individuals with fish allergies (as surimi is usually made from white fish)
Those on a low-sodium diet (as imitation crab can be high in sodium)
People with sensitivities to food additives (as surimi often contains various additives)
Individuals following certain religious dietary restrictions (as it may contain ingredients not compliant with their beliefs)
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Frequently Asked Questions
Our Expert
Drs. Ilse van Asperen
Drs. Ilse van Asperen is a medical doctor specialising in orthomolecular therapy and nutritional coaching. With a background in public and clinical health research and management, she focuses on addressing the root causes of health issues through diet, gut health, and stress reduction. As a professional editor for Little Helpers, she reviews all gluten-free content to ensure accuracy, safety, and scientific credibility. More about me
Our Sources
The information on this page is based on reputable health and nutrition organisations, ensuring accuracy and reliability for anyone following a gluten-free diet. For further details, see the sources below.
Sources
Experiences of our customers
Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.