Is Kasha Gluten Free?
Kasha, which is roasted buckwheat groats, is naturally gluten-free. However, it’s important to check the packaging and processing methods, as cross-contamination can occur during manufacturing if the facility also processes gluten-containing grains.
High in fiber, promoting digestive health and regularity
Gluten-free, making it suitable for people with celiac disease or gluten sensitivity
Rich in complex carbohydrates, providing sustained energy
Good source of plant-based protein
Contains essential amino acids, supporting muscle health and recovery
High in antioxidants, particularly rutin, which may improve heart health
Rich in minerals like manganese, copper, and magnesium
Contains B vitamins, supporting metabolism and energy production
Low glycemic index, helping to regulate blood sugar levels
May help lower cholesterol levels due to its soluble fiber content
Supports weight management due to its high fiber and protein content
Contains resistant starch, which may improve gut health
May have anti-inflammatory properties
Supports bone health due to its calcium and phosphorus content
May help reduce blood pressure due to its magnesium contentRemember that while kasha offers these potential benefits, it should be part of a balanced diet for optimal health.
People with celiac disease or gluten sensitivity: If the kasha is made from wheat, it contains gluten and should be avoided. However, kasha made from buckwheat is gluten-free.
Individuals with buckwheat allergies: Some people may be allergic to buckwheat, which is commonly used to make kasha.
Those on a low-carb diet: Kasha is high in carbohydrates, so it may not be suitable for people following strict low-carb diets.
People with digestive issues: Some individuals with sensitive digestive systems may find kasha difficult to digest due to its high fiber content.
Those with grain allergies: If allergic to grains, especially if the kasha is made from wheat, barley, or oats.
Individuals with FODMAPs sensitivities: Kasha contains some FODMAPs, which may cause discomfort for those with irritable bowel syndrome (IBS) or other digestive sensitivities.
People on a low-calorie diet: Kasha is relatively calorie-dense, so those strictly monitoring calorie intake may need to limit their consumption.
Individuals with diabetes: While kasha can be part of a healthy diet for diabetics, portion control is important due to its carbohydrate content.Always consult with a healthcare professional or registered dietitian if you have specific dietary concerns or health conditions.
Explore gluten management solutions like Tolerase® G.
100% Tolerase® G Anti-Gluten Pills
€ 12,49 – € 39,99
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The Anti-Gluten Pills
Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.
Instructions
Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
Frequently
Asked Questions 1
Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.
