Is Kraft Cheddar Cheese Gluten Free?
Yes, Kraft Cheddar Cheese is generally considered gluten-free. Natural cheese, including cheddar, does not contain gluten unless it has added ingredients or flavorings that might include gluten-containing components.

Source of protein: Provides essential amino acids for muscle building and repair
Contains calcium: Important for bone health and muscle function
Provides vitamin A: Supports eye health and immune function
Contains vitamin B12: Essential for red blood cell formation and neurological function
Source of phosphorus: Helps in bone and teeth formation and cellular energy production
Contains zinc: Supports immune function and wound healing
Provides some conjugated linoleic acid (CLA): May have potential anti-inflammatory properties
Contains small amounts of vitamin K2: Important for bone health and cardiovascular function
Provides energy: Can be a quick source of calories
May contribute to feelings of fullness: The protein and fat content can help with satietyIt’s important to remember that while these nutrients are present, Kraft Cheddar Cheese is also high in saturated fat and sodium, which should be limited in a healthy diet. Fresh, less processed cheeses may offer more health benefits.
People with severe dairy allergies
Individuals who are lactose intolerant (though aged cheddar contains less lactose)
Those following a vegan diet
People with milk protein allergies
Individuals on a low-sodium diet (as cheese can be high in sodium)
Those trying to reduce their saturated fat intake
People with certain gastrointestinal conditions that are aggravated by dairy
Individuals following a kosher diet that prohibits mixing meat and dairy
Those with a sensitivity to artificial colors or preservatives (check the label for specific ingredients)
People on certain medications that may interact with dairy products (consult with a healthcare provider)
Individuals with a history of calcium oxalate kidney stones (due to the high calcium content in cheese)Remember, the severity of these restrictions can vary, and it’s always best to consult with a healthcare professional or registered dietitian for personalized advice.
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
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Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

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Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.