Most traditional lager beers are not gluten-free, as they are typically made with barley or wheat, both of which contain gluten. However, there are some specially crafted gluten-free lagers available on the market, made with alternative grains like sorghum, rice, or millet.

Rich in antioxidants: Lager contains polyphenols, which are antioxidants that may help protect against cell damage.
May lower risk of cardiovascular disease: Moderate consumption has been linked to improved heart health and reduced risk of heart disease.
Potential reduction in kidney stones: Some studies suggest beer consumption may decrease the risk of developing kidney stones.
Source of B vitamins: Lager contains small amounts of B vitamins, including folate, niacin, riboflavin, and vitamin B12.
May improve bone density: The silicon content in beer may contribute to stronger bones.
Potential cognitive benefits: Moderate beer consumption has been associated with a reduced risk of cognitive decline in some studies.
May lower diabetes risk: Some research suggests moderate beer consumption may reduce the risk of type 2 diabetes.
Stress reduction: The mild sedative effect of alcohol may help reduce stress and anxiety when consumed in moderation.
Pregnant women: Alcohol consumption during pregnancy can lead to fetal alcohol spectrum disorders.
Individuals with alcohol use disorders or those in recovery from alcoholism
People with liver disease or other liver problems
Those taking medications that interact negatively with alcohol
Individuals with certain medical conditions, such as pancreatitis or gastritis
People with a history of alcohol-related health issues
Those who need to operate heavy machinery or drive
Individuals under the legal drinking age
People with certain mental health conditions that may be exacerbated by alcohol use
Those with gluten sensitivities or celiac disease (as most lagers contain gluten)
Individuals on specific diets that restrict alcohol consumption
People with a family history of alcohol abuse who may be at higher risk for developing alcohol use disorders
Those who experience negative reactions to alcohol, such as severe hangovers or allergic responses
Individuals participating in activities that require full concentration and coordination
Explore gluten management solutions like Tolerase® G.
What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills

Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

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