Is Lager Gluten Free?

Is Lager Gluten Free?

Most traditional lagers are not gluten-free as they are typically made with barley, which contains gluten. However, there are some specially crafted gluten-free lagers available that use alternative grains like rice, corn, or sorghum instead of barley.

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Health Information
Benefits of Lager

Low in calories: Lager is generally lower in calories compared to other alcoholic beverages.

Rich in silicon: Lager contains silicon, which may help improve bone density.

Source of B vitamins: Lager contains small amounts of B vitamins, particularly folate and niacin.

Potential cardiovascular benefits: Moderate consumption may increase HDL (good) cholesterol levels.

Antioxidant properties: Lager contains antioxidants that may help protect cells from damage.

Reduced risk of kidney stones: Some studies suggest moderate beer consumption may lower the risk of kidney stones.

Potential cognitive benefits: Moderate consumption may be associated with a lower risk of cognitive decline in older adults.

Stress reduction: The mild sedative effect of lager may help reduce stress and anxiety when consumed in moderation.

Social benefits: Moderate consumption in social settings may contribute to improved mental well-being.

Improved digestion: The bitter compounds in lager may stimulate digestive juices.It’s important to note that these benefits are associated with moderate consumption only. Excessive alcohol intake can lead to numerous health problems and outweigh any potential benefits.

Who should avoid Lager

Individuals with alcohol use disorder or those in recovery from alcohol addiction

Pregnant women, due to the risk of fetal alcohol spectrum disorders

People with liver disease or other liver-related health issues

Those taking medications that interact negatively with alcohol

Individuals with a history of pancreatitis

People with certain digestive conditions, such as inflammatory bowel disease or severe acid reflux

Those with a history of alcohol-related health problems

Individuals with certain mental health conditions that may be exacerbated by alcohol consumption

People who need to maintain alertness for work or other responsibilities

Individuals under the legal drinking age

Those with a personal or family history of alcohol abuse

People with diabetes, as alcohol can affect blood sugar levels

Individuals with certain heart conditions or high blood pressure

Those who experience migraines triggered by alcohol

People operating vehicles or machineryRemember that this list is not exhaustive, and individual circumstances may vary. It’s always best to consult with a healthcare professional for personalized advice regarding alcohol consumption.

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The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
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Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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Gluten Free Alternatives
Sorghum Beer:Made from sorghum grain, this beer has a slightly sweet, earthy flavor. It's popular in Africa and gaining traction in the craft beer scene. Sorghum beer often has a lighter body and crisp finish similar to lager.
Rice Beer:Brewed using rice instead of barley, this beer is light, crisp, and refreshing. It's common in Asian countries and has a clean, subtle flavor profile. Rice beers are often compared to light lagers in terms of taste and mouthfeel.
Buckwheat Beer:Despite its name, buckwheat is not related to wheat and is gluten-free. Beers made from buckwheat have a unique, nutty flavor and can range from light to dark in color. They often have a smooth texture and balanced taste.
Millet Beer:Millet is a gluten-free grain that produces a beer with a slightly sweet, corn-like flavor. It's been used in traditional African brewing for centuries. Millet beers can have a range of flavors depending on the brewing process, but they're often light and refreshing.
Hard Cider:While not technically a beer, hard cider is a popular gluten-free alternative for beer drinkers. Made from fermented apple juice, ciders can range from dry to sweet and offer a crisp, refreshing taste. Many ciders have a light, bubbly quality similar to some lagers.

Frequently
Asked Questions 1

How much gluten is in lager?
Lager typically contains gluten, as it is usually made from barley, which is a gluten-containing grain. The exact amount of gluten in lager can vary depending on the specific brewing process and ingredients used. Generally, lagers contain around 1-2 parts per million (ppm) of gluten, though some may have higher levels. For those with celiac disease or gluten sensitivity, it's important to note that even these small amounts of gluten can potentially cause issues.
Can you drink lager on a gluten-free diet?
Traditionally, lager is made with barley, which contains gluten, making it unsuitable for a gluten-free diet. However, there are now gluten-free lagers available on the market. These are typically made with alternative grains like sorghum, rice, or corn. It's important to check labels carefully and choose lagers specifically labeled as gluten-free to ensure they meet dietary requirements.
Which common beer is gluten-free?
Naturally gluten-free beers are typically made from alternative grains like sorghum, rice, or millet. One popular gluten-free beer brand is Redbridge, produced by Anheuser-Busch. Another widely available option is Omission Beer, which is crafted to remove gluten. It's important to note that while some beers are labeled "gluten-reduced," only those specifically marked as gluten-free are considered safe for those with celiac disease or gluten sensitivity.
What alcohols are not gluten-free?
Most pure distilled alcohols are gluten-free, even if made from gluten-containing grains. However, some flavored spirits and liqueurs may contain gluten additives. Beer is typically not gluten-free unless specifically labeled as such, as it's usually made from barley. Malt beverages and certain pre-mixed cocktails may also contain gluten.

Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.