Lavash bread is typically not gluten-free as it is traditionally made with wheat flour, which contains gluten. However, there are some gluten-free versions of lavash bread available on the market, made with alternative flours such as rice flour or almond flour, but these are not the traditional recipe.
Low in calories: Lavash bread is generally lower in calories compared to many other types of bread, making it a good option for those watching their calorie intake.
Low in fat: It typically contains very little fat, which can be beneficial for heart health and weight management.
Good source of complex carbohydrates: Lavash provides energy-sustaining complex carbohydrates, which can help maintain steady blood sugar levels.
Fiber content: Depending on the type of flour used, Lavash can provide dietary fiber, which aids in digestion and promotes feelings of fullness.
Versatile for healthy toppings: Its thin, flat shape makes it an excellent base for adding nutritious toppings like vegetables, lean proteins, and healthy spreads.
Sodium control: Homemade or carefully selected store-bought Lavash can be lower in sodium compared to many other bread products.
Potential whole grain benefits: When made with whole wheat flour, Lavash can offer additional nutrients and fiber associated with whole grains.
No added sugars: Traditional Lavash recipes typically don’t include added sugars, which can be beneficial for those monitoring their sugar intake.
Mineral content: Lavash can provide small amounts of essential minerals like iron, depending on the type of flour used.
Cholesterol-free: Like most plant-based foods, Lavash is naturally cholesterol-free.Remember that the exact nutritional profile and health benefits can vary depending on the specific ingredients and preparation methods used.
People with celiac disease: Traditional lavash bread contains gluten, which can be harmful for those with celiac disease.
Individuals with gluten sensitivity or intolerance: Even without celiac disease, some people may experience digestive issues when consuming gluten-containing products.
Those following a low-carb or ketogenic diet: Lavash bread is high in carbohydrates, which may not align with these dietary plans.
People with wheat allergies: Lavash is typically made from wheat flour, which can trigger allergic reactions in some individuals.
Those watching their sodium intake: Some commercial lavash breads may be high in sodium, which could be a concern for people with hypertension or heart conditions.
Individuals with specific religious or cultural dietary restrictions: Some people may avoid lavash if it contains ingredients that conflict with their beliefs or practices.
People with certain digestive disorders: Those with conditions like irritable bowel syndrome (IBS) may need to limit their intake of wheat products, including lavash.
Individuals following a paleo or grain-free diet: These diets typically exclude grains, including those used to make lavash bread.Remember that there are gluten-free and alternative grain versions of lavash available for some of these groups, but it’s always best to consult with a healthcare professional or nutritionist for personalized dietary advice.
Explore gluten management solutions like Tolerase® G.
100% Tolerase® G Anti-Gluten Pills
€ 12,49 – € 39,99
Gratis verzending vanaf €45,- & morgen in huis
The Anti-Gluten Pills
Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.
Instructions
Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
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