Is Lawry’S Seasoning Gluten Free?
Lawry’s Seasoning Salt and most of their other seasoning blends are generally considered gluten-free, as they do not contain any gluten-containing ingredients. However, as with many products, it’s always best to check the specific product label for the most up-to-date information, especially if you have severe gluten sensitivities or celiac disease.

Low in calories: Lawry’s Seasoning is very low in calories, making it a good option for flavoring food without adding extra calories.
Salt reduction: Using Lawry’s Seasoning may help reduce the amount of salt added to dishes, potentially lowering sodium intake.
Antioxidants: Some herbs and spices in the blend may contain antioxidants, which can help protect cells from damage.
Anti-inflammatory properties: Certain spices in the mix might have mild anti-inflammatory effects.
Digestive aid: Some herbs in the seasoning may support digestion.
Vitamin and mineral content: Herbs and spices can contain small amounts of vitamins and minerals.
Flavor enhancement: By improving food taste, it may encourage consumption of healthier, home-cooked meals.It’s important to note that these potential benefits are minimal due to the small quantities typically used in cooking. The primary purpose of Lawry’s Seasoning is to enhance flavor rather than provide significant health benefits.
People with high blood pressure or on a low-sodium diet: Lawry’s Seasoning contains a significant amount of salt.
Individuals with MSG sensitivity: Some varieties of Lawry’s Seasoning contain monosodium glutamate (MSG).
Those with celiac disease or gluten sensitivity: Some Lawry’s products may contain gluten or be processed in facilities that handle gluten.
People with specific spice allergies: Lawry’s contains various spices that could trigger allergic reactions in sensitive individuals.
Individuals with sulfite sensitivity: Some Lawry’s products may contain sulfites.
Those following a low-FODMAP diet: Certain ingredients in Lawry’s may not be compatible with this diet.
People with garlic or onion allergies or intolerances: Many Lawry’s seasoning blends contain garlic and onion powder.
Individuals on a low-iodine diet: The iodized salt in Lawry’s may not be suitable for those restricting iodine intake.
Those with certain gastrointestinal conditions: The spices in Lawry’s may exacerbate symptoms for some people with IBS or other digestive issues.Always check the ingredient list and consult with a healthcare provider if you have specific dietary concerns or health conditions.
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Disclaimer: We do our best to provide accurate gluten information, but errors can happen. If you spot a mistake or have concerns, please contact us so we can make it right.