Is Lentil Gluten Free?

Is Lentil Gluten Free?

Yes, lentils are naturally gluten-free. They are a type of legume and do not contain wheat, barley, rye, or any other gluten-containing grains.

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Benefits of Lentil

High in protein: Excellent source of plant-based protein for vegetarians and vegans

Rich in fiber: Promotes digestive health and helps maintain steady blood sugar levels

Low in fat: Supports heart health and weight management

Good source of iron: Helps prevent anemia and supports oxygen transport in the body

High in folate: Important for pregnant women and fetal development

Contain potassium: Supports heart health and helps regulate blood pressure

Rich in antioxidants: May help protect against chronic diseases and oxidative stress

Low glycemic index: Helps control blood sugar levels, beneficial for diabetics

Good source of magnesium: Supports bone health and helps regulate muscle and nerve function

Provides B vitamins: Important for energy metabolism and overall health

Contains zinc: Supports immune function and wound healing

Affordable and versatile: Easy to incorporate into various dishes and diets

May help lower cholesterol: Due to their soluble fiber content

Supports weight loss: High fiber and protein content promotes feelings of fullness

Gluten-free: Suitable for people with celiac disease or gluten sensitivityThese benefits make lentils a nutritious addition to a balanced diet.

Who should avoid Lentil

People with FODMAPs intolerance: Lentils are high in FODMAPs, which can trigger digestive issues in sensitive individuals.

Those with IBS (Irritable Bowel Syndrome): Lentils may exacerbate symptoms in some IBS sufferers.

Individuals with legume allergies: Lentils are legumes and may cause allergic reactions in those with legume allergies.

People with kidney stones: Lentils are high in purines, which can increase uric acid levels and potentially contribute to kidney stone formation in susceptible individuals.

Those on low-fiber diets: Lentils are high in fiber, which may not be suitable for people on specific low-fiber diets for medical reasons.

Individuals with gout: The high purine content in lentils can potentially trigger gout flare-ups in some people.

Those taking blood thinners: Lentils are high in vitamin K, which can interfere with blood-thinning medications like warfarin.

People with certain gastrointestinal disorders: Some individuals with conditions like diverticulitis may need to avoid lentils during flare-ups.

Those with lectin sensitivity: Lentils contain lectins, which some people may be sensitive to.

Individuals on low-carb diets: Lentils are relatively high in carbohydrates and may not fit into very low-carb diet plans.Always consult with a healthcare professional or registered dietitian before making significant changes to your diet, especially if you have existing health conditions or concerns.

Explore gluten management solutions like Tolerase® G.

100% Tolerase® G Anti-Gluten Pills

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Description

The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.

Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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10 pills

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30 pills

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90 pills

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8720299563308

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.

What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.

At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G  DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.

Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.

Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!

The Only Effective Anti-Gluten Pills

Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.

Related Gluten Free Products
Quinoa: A versatile, protein-rich grain that can be used as a base for salads, sides, or as a pasta substitute. It has a slightly nutty flavor and a fluffy texture when cooked.
Buckwheat Noodles (Soba): Despite its name, buckwheat is gluten-free and used to make these Japanese noodles. They have a nutty flavor and can be served hot or cold in various dishes.
Rice Noodles: Made from rice flour and water, these thin, translucent noodles are common in Asian cuisine. They have a mild flavor and soft texture, making them ideal for stir-fries and soups.
Zucchini Noodles (Zoodles): A low-carb, vegetable-based pasta alternative made by spiralizing zucchini. They offer a fresh, light option for those looking to increase their vegetable intake while reducing carbohydrates.

Frequently
Asked Questions

Which lentils are not gluten-free?
All lentils are naturally gluten-free. There are no varieties of lentils that contain gluten in their pure form. However, cross-contamination can occur during processing or packaging. Always check labels to ensure lentils are certified gluten-free if you have celiac disease or gluten sensitivity.
Does washing lentils remove gluten?
Washing lentils does not remove gluten. Lentils are naturally gluten-free and do not contain this protein. However, washing lentils is still important to remove dirt, debris, or potential contaminants. If you have celiac disease or gluten sensitivity, it's crucial to ensure your lentils haven't been cross-contaminated with gluten-containing grains during processing or packaging.
Are lentils bad for gluten intolerance?
Lentils are naturally gluten-free and are generally considered safe for people with gluten intolerance or celiac disease. However, there is a risk of cross-contamination during processing or packaging if lentils are handled in facilities that also process gluten-containing grains. To ensure safety, it's best to choose lentils that are labeled as gluten-free or certified gluten-free. If you have severe gluten intolerance, you may want to consult with your doctor or a dietitian for personalized advice.
What beans are not gluten-free?
All beans in their natural, unprocessed form are naturally gluten-free. However, some packaged or canned beans may contain gluten due to cross-contamination during processing or added ingredients. Baked beans are often made with additives that contain gluten, such as wheat flour or malt vinegar. Always check labels carefully if you have celiac disease or gluten sensitivity.