Lentil soup is naturally gluten-free as lentils do not contain gluten. However, some recipes may include gluten-containing ingredients like wheat flour for thickening or certain broths, so it’s important to check the specific recipe or ingredients list if you have gluten sensitivities.
High in protein: Lentils are an excellent source of plant-based protein, supporting muscle growth and repair.
Rich in fiber: Promotes digestive health, helps maintain a healthy weight, and regulates blood sugar levels.
Low in fat: Supports heart health and weight management.
Packed with nutrients: Contains vitamins and minerals like iron, folate, potassium, and magnesium.
Antioxidant properties: Lentils contain polyphenols that may help protect against chronic diseases.
Helps lower cholesterol: The soluble fiber in lentils can help reduce LDL (bad) cholesterol levels.
Stabilizes blood sugar: The combination of protein and fiber helps regulate blood glucose levels.
Supports heart health: The potassium, fiber, and folate in lentils contribute to cardiovascular health.
Boosts energy: Iron in lentils helps prevent fatigue and supports overall energy levels.
Aids in weight management: The high fiber and protein content promotes feelings of fullness and satiety.
Supports bone health: Lentils contain nutrients like calcium, magnesium, and phosphorus that are essential for strong bones.
May have anti-inflammatory effects: Some compounds in lentils may help reduce inflammation in the body.
People with legume allergies: Lentils are legumes, and those with allergies to legumes should avoid lentil soup.
Individuals with IBS or sensitive digestive systems: Lentils are high in fiber and can cause gas or bloating in some people.
Those on a low-FODMAP diet: Lentils are high in FODMAPs, which can trigger symptoms in people with certain digestive issues.
People with gout: Lentils are high in purines, which can exacerbate gout symptoms.
Individuals on blood thinners: Lentils are high in vitamin K, which can interfere with blood-thinning medications like warfarin.
Those with kidney problems: Lentils are high in potassium and phosphorus, which may need to be limited in some kidney conditions.
People with favism: A genetic disorder that causes a reaction to fava beans and can sometimes extend to other legumes like lentils.
Individuals on a low-carb diet: Lentils are relatively high in carbohydrates and may not fit into very low-carb eating plans.
Those with sulfite sensitivity: If the soup contains added sulfites as preservatives, it could trigger reactions in sensitive individuals.
People with specific food intolerances: If the soup contains other ingredients like onions, garlic, or certain spices that an individual is intolerant to.Remember, it’s always best to consult with a healthcare provider or registered dietitian for personalized advice regarding dietary restrictions or concerns.
Explore gluten management solutions like Tolerase® G.
100% Tolerase® G Anti-Gluten Pills
€ 12,49 – € 39,99
Gratis verzending vanaf €45,- & morgen in huis
The Anti-Gluten Pills
Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.
Instructions
Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
Frequently
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