Lightlife Tempeh is generally gluten-free as it is made from fermented soybeans, which do not contain gluten. However, it’s always important to check the specific product label for any potential cross-contamination warnings or added ingredients that might contain gluten.
High in protein: Tempeh is an excellent source of plant-based protein, which is essential for muscle growth and repair.
Rich in probiotics: The fermentation process creates beneficial bacteria that can support gut health and digestion.
Good source of fiber: Tempeh contains dietary fiber, which aids in digestion and promotes feelings of fullness.
Contains isoflavones: These compounds found in soy may help reduce the risk of certain cancers and heart disease.
Low in saturated fat: Tempeh is naturally low in saturated fat, making it a heart-healthy protein option.
Provides essential minerals: It’s a good source of iron, calcium, and magnesium, which are important for various bodily functions.
Contains vitamin B12: Tempeh is one of the few plant-based sources of vitamin B12, which is crucial for nerve function and red blood cell formation.
May help manage cholesterol: Some studies suggest that soy proteins can help lower LDL (bad) cholesterol levels.
Supports bone health: The calcium and isoflavones in tempeh may contribute to stronger bones.
Versatile and easy to digest: Tempeh is easier to digest than some other soy products due to the fermentation process.Remember that while tempeh offers these potential benefits, it’s important to consume it as part of a balanced diet for optimal health.
People with soy allergies: Tempeh is made from fermented soybeans, so those with soy allergies should avoid it.
Individuals with thyroid issues: Soy can interfere with thyroid hormone absorption, so people with thyroid conditions should consult their doctor before consuming tempeh regularly.
Those on a low-FODMAP diet: Tempeh contains oligosaccharides, which can be problematic for people following a low-FODMAP diet for digestive issues.
People with compromised immune systems: While rare, there is a small risk of bacterial contamination in fermented foods like tempeh.
Individuals taking MAO inhibitors: Fermented soy products can interact with these medications, so it’s best to consult a doctor before consuming tempeh.
Those with gout or at high risk for developing gout: Tempeh is high in purines, which can exacerbate gout symptoms.
People with kidney problems: The high protein content in tempeh may not be suitable for those with certain kidney conditions.
Individuals with specific digestive issues: Some people may experience digestive discomfort when consuming fermented foods like tempeh.
Those on a low-sodium diet: Some commercial tempeh products, including some Lightlife varieties, may contain added salt.Always consult with a healthcare professional or registered dietitian if you have concerns about including tempeh in your diet.
Explore gluten management solutions like Tolerase® G.
100% Tolerase® G Anti-Gluten Pills
€ 12,49 – € 39,99
Gratis verzending vanaf €45,- & morgen in huis
The Anti-Gluten Pills
Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.
Instructions
Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
Frequently
Asked Questions
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