Yes, long grain white rice is naturally gluten-free. As a single-ingredient food derived from rice plants, it does not contain any gluten proteins, making it safe for people with celiac disease or gluten sensitivity to consume.
Easy to digest: White rice is easily digestible and can be a good option for people with digestive issues.
Gluten-free: It’s naturally gluten-free, making it suitable for people with celiac disease or gluten sensitivity.
Energy source: White rice is a good source of carbohydrates, providing quick energy.
Low in fat: It’s very low in fat, which can be beneficial for those watching their fat intake.
Versatile: Its neutral flavor makes it easy to pair with various foods, potentially increasing overall nutrient intake.
Fortified varieties: Some white rice is fortified with vitamins and minerals, which can help meet nutritional needs.
Blood sugar regulation: Although it has a higher glycemic index than brown rice, it can still be part of a balanced diet for blood sugar management when consumed in moderation.
Supports physical performance: The carbohydrates in rice can help fuel physical activities and support athletic performance.
Helps maintain healthy weight: When consumed as part of a balanced diet, it can contribute to feeling full and satisfied.
Cultural significance: For many cultures, rice is a traditional food that can contribute to overall well-being and cultural connection.Remember, while these points highlight potential benefits, a varied diet rich in whole grains and other nutrient-dense foods is generally recommended for optimal health.
Diabetics or pre-diabetics: White rice has a high glycemic index and can cause rapid spikes in blood sugar levels.
People trying to lose weight: White rice is calorie-dense and may contribute to weight gain if consumed in large quantities.
Individuals with metabolic syndrome: The high carbohydrate content may exacerbate metabolic issues.
Those with celiac disease or gluten sensitivity: While rice is naturally gluten-free, cross-contamination during processing can occur, so they should choose certified gluten-free options.
People with a rice allergy: Though rare, some individuals may be allergic to rice proteins.
Individuals on a low-carb diet: White rice is high in carbohydrates and may not fit into their dietary plan.
Those at risk for or with a history of arsenic exposure: Rice can contain trace amounts of arsenic, so people in this category may need to limit their intake.
Individuals with certain digestive disorders: Some people with conditions like IBS may find that white rice exacerbates their symptoms.
People focusing on nutrient-dense foods: White rice is lower in nutrients compared to whole grain alternatives.
Individuals with a history of diverticulitis: In some cases, a low-fiber diet including white rice may be recommended, but this should be discussed with a healthcare provider.Remember, it’s always best to consult with a healthcare professional or registered dietitian for personalized dietary advice.
Explore gluten management solutions like Tolerase® G.
100% Tolerase® G Anti-Gluten Pills
€ 12,49 – € 39,99
Gratis verzending vanaf €45,- & morgen in huis
The Anti-Gluten Pills
Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
Our pills were developed in the Netherlands by Royal DSM and are proven to be the most effective gluten pill on the market.Read our complete research and scientific evidence.
Instructions
Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.
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What is Tolerase® G?
A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.
Relief from Gluten Sensitivity
In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.
This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by Royal DSM and has been scientifically proven to be effective in breaking down gluten residues ( 1) . Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity ( 2) ( 3 ) .
On this page we explain why we are so enthusiastic about this supplement, supported by scientific research.
What is Gluten?
Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet (1).
How Tolerase® G Works
It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).
Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).
100% Tolerase® G Anti-Gluten Pills
Unique Enzyme Solution
Discover how our 100% Tolerase® G pills help digest gluten and support your lifestyle in a clear video.
Little Helpers & Tolerase® G: Stronger Together in the Fight against Gluten.
At Little Helpers we are proud of our unique partnership with the producer of Tolerase® G DSM . Together we have spent 2.5 years of research and worked tirelessly to develop and perfect our gluten digestion pill, which contains 100% Tolerase® G.
Our shared commitment to quality and effectiveness has resulted in a product that is unmatched in the market. We have chosen to manufacture locally in Europe to ensure the highest quality standards and control.
Our pill has proven to be many times more effective than our competitors, and we offer it at the best price. We are convinced that our pill can make a difference for people who struggle with gluten sensitivity. That is why we encourage everyone to try it and experience the benefits for themselves!
The Only Effective Anti-Gluten Pills
Little Helpers Anti-Gluten Pills contain 100% Tolerase® G. Tolerase® G is the only enzyme on the market that has been scientifically proven to be effective enough to break down gluten in the stomach to the point where the body no longer reacts to it.
Frequently
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