Is Lucerne Shredded Cheese Gluten Free?

Is Lucerne Shredded Cheese Gluten Free?

Lucerne Shredded Cheese is generally considered gluten-free, as cheese itself does not naturally contain gluten. However, it’s always best to check the specific product label for any potential cross-contamination warnings or added ingredients that might contain gluten, especially if you have celiac disease or severe gluten sensitivity.

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Benefits of Lucerne Shredded Cheese

Good source of protein: Cheese is a dairy product that provides high-quality protein, essential for muscle growth and repair.

Calcium content: Cheese is rich in calcium, which is crucial for maintaining strong bones and teeth.

Vitamin B12: Cheese contains vitamin B12, important for red blood cell formation and neurological function.

Phosphorus: This mineral, found in cheese, works with calcium to build strong bones and teeth.

Zinc: Cheese provides zinc, which supports immune function and wound healing.

Vitamin A: This vitamin, present in cheese, is important for eye health and immune function.

Conjugated Linoleic Acid (CLA): Some studies suggest CLA, found in dairy products, may have anti-cancer properties.

Probiotic potential: Certain cheeses may contain beneficial bacteria that support gut health.

Satisfying and filling: The protein and fat content in cheese can help you feel full, potentially aiding in weight management.Remember that while cheese can be part of a healthy diet, it should be consumed in moderation due to its high calorie and saturated fat content. The specific nutritional profile may vary depending on the type of Lucerne Shredded Cheese.

Who should avoid Lucerne Shredded Cheese

People with severe dairy allergies: Lucerne Shredded Cheese is a dairy product and could cause allergic reactions in those with milk allergies.

Individuals with lactose intolerance: Though hard cheeses typically contain less lactose, some people with lactose intolerance may still experience discomfort.

Those following a vegan diet: As an animal-derived product, this cheese is not suitable for vegans.

People on a low-fat diet: Depending on the variety, cheese can be high in saturated fat.

Individuals with high cholesterol: Cheese can contribute to cholesterol intake, so those managing their cholesterol levels may need to limit consumption.

People on a low-sodium diet: Cheese often contains significant amounts of sodium.

Those with certain gastrointestinal conditions: Some people with conditions like irritable bowel syndrome (IBS) may find that dairy products exacerbate their symptoms.

Individuals taking certain medications: Some medications may interact with dairy products, so it’s always best to consult with a healthcare provider.Remember, these are general guidelines, and individual dietary needs can vary. Always consult with a healthcare professional or registered dietitian for personalized advice.

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The Anti-Gluten Pills

Anti-Gluten Pills from Little Helpers help you break down unwanted gluten in your food. So you will have less to worry about unpleasant reactions in your body and you can enjoy good food again ! The pills contain 100% pure Tolerase® G, a highly effective gluten-degrading enzyme capable of breaking down more than 86% of the immunogenic parts of gluten within 10 minutes, even before they leave the stomach and can cause a physical reaction.
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Instructions

Take 1-2 capsules before any meal that may contain gluten or traces of gluten. The effect may vary from person to person so gluten consumption should still be treated with caution. Listen to your body. Note: This is not a solution for celiac disease, however, it can provide peace of mind for cross-contamination outside the door and is extremely effective for people without celiac disease who are sensitive.

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90 pills

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What is Tolerase® G?

A new Approach for People with Gluten Sensitivity:
Explore the Science and Benefits of Tolerase® G.

 

Relief from Gluten Sensitivity

In the fight against gluten, there is a unique supplement that stands out: Little Helpers anti-gluten pills with 100% Tolerase® G.

This specific enzyme, Tolerase® G, a patented endopeptidase specific for proline, was developed by  Royal DSM  and has been scientifically proven to be effective in breaking down gluten residues​ ( 1) ​. Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP), an enzyme closely related to Tolerase® G, can break down gluten so effectively that it barely reaches the duodenum, potentially eliminating gluten toxicity​ ( 2) ( ​​3 ) ​.

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What is Gluten?

Gluten is a group of proteins found primarily in grains such as wheat, barley, and rye. These complex proteins give shape, strength, and texture to bread and other grain products. However, gluten is difficult to digest because it is rich in proline, a non-essential amino acid. This is why about 13% of the world’s population is sensitive to gluten in their diet​ (1)​.

How Tolerase® G Works

It is important to note that Tolerase G is designed to have optimal activity in the difficult conditions of the stomach. Its effectiveness on the digestion of gluten in the stomach and duodenum has been scientifically proven ( 1 ).

Studies have shown that a newly identified prolyl endoprotease derived from Aspergillus niger can effectively break down gluten proteins. This enzyme works optimally at a pH of 4–5, remains stable at pH 2, and is completely resistant to digestion by pepsin ( 2 ). Furthermore, research has shown that Aspergillus niger prolyl endoprotease (AN-PEP) accelerates the breakdown of gluten in the stomach so much that very little gluten reaches the duodenum ( 3 ). This suggests that co-administration of AN-PEP with a meal containing gluten could potentially eliminate gluten toxicity, allowing people to (occasionally) abandon their strict gluten-free diet ( 3 ).

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Related Gluten Free Products
Kraft Shredded Cheese - A well-known brand providing various shredded cheese options, including blends. Gluten-free and made with no artificial flavors, colors, or preservatives.
Organic Valley Shredded Cheese - An organic option made from milk sourced from pasture-raised cows. Gluten-free and free from antibiotics, synthetic hormones, and pesticides.
Tillamook Shredded Cheese - Made from high-quality milk from family farms, this brand offers a range of shredded cheese flavors. Gluten-free and free from artificial growth hormones.
Great Value Shredded Cheese - Walmart's store brand offering affordable shredded cheese options in various flavors. Gluten-free and made with milk from cows not treated with rbST.All of these options are gluten-free alternatives to Lucerne Shredded Cheese and can be used in similar ways for cooking, baking, or as toppings.

Frequently
Asked Questions

What brands of shredded cheese are gluten-free?
Most major brands of shredded cheese are naturally gluten-free. This includes popular options like Kraft, Sargento, Tillamook, and store brands from major retailers. However, it's always important to check the label, as some flavored or specialty cheeses may contain gluten-containing additives. When in doubt, look for products specifically labeled as gluten-free or contact the manufacturer directly for confirmation.
How do you know if shredded cheese is gluten-free?
Most plain shredded cheese is naturally gluten-free. However, some brands may use anti-caking agents or other additives that contain gluten. To be certain, check the ingredient list for any wheat-derived additives or gluten-containing ingredients. If you're highly sensitive to gluten, look for cheese specifically labeled as gluten-free.
What cheese is not gluten-free?
Most cheese is naturally gluten-free. However, some processed cheese products or cheese spreads may contain gluten as an additive or thickener. Blue cheese can sometimes contain gluten if the mold cultures are grown on bread. It's always best to check the label or ask the manufacturer if you're unsure about a specific cheese product.
Is lucerne cottage cheese gluten-free?
Lucerne cottage cheese is generally considered gluten-free. Cottage cheese is naturally gluten-free as it's made from milk, cream, and sometimes salt. However, it's always important to check the label for any additives or flavorings that might contain gluten. If you have celiac disease or a severe gluten sensitivity, it's best to look for products specifically labeled as gluten-free to ensure there's no risk of cross-contamination.